01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sonal Sampat

Cognitive Behavioural Therapist

PGDip (CBT), BABCP (Acced)

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London, HA1

Professional Profile

My name is Sonal and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT from my consulting rooms in Harrow, London (HA1).

I have over 17 years of working experience in Mental Health within primary and secondary care settings with children and adults. I provide evidence-based interventions in line with the recommended guidelines by the National Institute of Clinical Excellence (NICE).

I also receive regular supervision I am employed as a Psychotherapist in the NHS as well as run my own private practice and I am recognised as an individual provider for AXA Health, Cigna and Vita health.

Being a Multilingual therapist, I carry with me a good insight of different cultures and knowledge of adapting the therapy sessions to meet client needs and values. I offer therapy in various Asian languages such as Hindi, Punjabi, Gujrati, Marathi and Kutchi. I endeavour to provide space for clients to express their innermost thoughts and feelings in a confidential and non-judgemental setting. I have been described by clients as being an approachable, flexible, sensitive and empathetic therapist.




Body Dysmorphic Disorder



Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Hoarding Disorder

Low Self-esteem


Panic Disorder

Perinatal Depression

Relationship OCD

Relationship Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Child and Adolescent CBT

Cognitive Behavioural Couples Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Dialectical Behaviour Therapy

Interpersonal Therapy


Accepted Payment Methods

Bank Transfer





Organisational Funding

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Exact location provided on booking confirmation