01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Katie Holland

Cognitive Behavioural Therapisti

PGDip (CBT), BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Current Availability

I have no current availability

Locations

March, PE15

Professional Profile

My name is Katie and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT in March, Cambridgeshire (PE15).

I enjoy working with people to help them manage periods of low mood/depression, stress and anxiety. I am also trained in CBT-I (CBT for Insomnia).  

I have supported people with their emotional well-being since graduating in 2002. I have worked in Australia and trained as a therapist in the NHS over a 6 year period. I currently work for Cambridgeshire and Peterborugh Trust in Primary Care Mental Healh and currently work privately for Cambridge University as a CBT therapist. 

If you decide you would like to try CBT, we will work closely together to understand what is causing the difficulties you are experiencing and trying out various CBT based strategies to get you unstuck again. I will support you every step of the way, encouraging you to try new ways of doing things. 

I have also been trained in '3rd wave' CBT therapies such as Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT) and may incorporate these approaches into our work as needed.

It's a huge step starting therapy. If it's your first time or the first time with someone new, you may have lots of questions, worries or doubts. I am happy to answer these questions. I want to assure you of a warm, professional and friendly welcome, where we will go at your pace and where you are at the centre of the work we decide to do together.

I'm looking forward to getting to know you.
Katie

Specialisms

Body Dysmorphic Disorder

Claustrophobia

Depression

Generalised Anxiety Disorder

OCD

Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Behavioural Activation

CBT-I

Cognitive Behavioural Therapy

Compassion Focused Therapy

Counselling

Exposure Response and Prevention

Accepted Payment Methods

Cash

Bank Transfer

Organisational Funding

Professional / Legal Funding

Reserve an Appointment With Katie Holland

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

 


Exact location provided on booking confirmation