01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Jane Barham

Cognitive Behavioural Therapist

PGdip (CBT) BABCP (Acced)

Book Appointment


Leigh on Sea, SS9

Professional Profile

My name is Jane, I am a fully qualified and BABCP accredited CBT therapist working with Think CBT from Leigh on Sea, Essex.

I offer a warm, welcoming approach and meaningful support through this part of your journey.

I am a fully qualified and experienced Psychotherapist, Integrative Counsellor and Couples Counsellor. I provide a safe, supportive and friendly therapy space where we can explore together the challenges in your life to make the changes and choices that you feel are right for you.

I am a fully registered member of the professional body: British Association for Behavioural and Cognitive Psychotherapies (B.A.B.C.P.)

I offer evidence-based therapy for depression, anxiety disorders, trauma, stress, relationship problems and other challenges in your life you may need support with. I combine various models of therapy to collaboratively work to a treatment plan tailored to your needs. As an Integrative therapist I combine Humanistic, Psychodynamic, Cognitive Behavioural Therapy and Mindfulness approaches to therapy.

I have a wealth of experience of working in a variety of settings both as a Counsellor and as a High Intensity Cognitive Behavioural Therapist.

I currently work within the NHS IAPT service as a High Intensity Cognitive Behavioural Therapist and Couples for Depression Counsellor alongside working in my private practice.

I also have experience working as a therapist at Mind, as a parent counsellor based in schools, and as a therapist with survivors of domestic abuse. Additionally, I have worked as a Trustee for Mind overseeing the strategic management of a wide range of services for people who experience mental health issues and also as an examiner for the High Intensity Cognitive Behavioural Therapist training at Canterbury Christ Church University.

I welcome you to the service and look forward to working with you.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.




Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety


Panic Disorder

Relationship Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Behavioural Activation

Cognitive Behavioural Couples Therapy

Cognitive Behavioural Therapy


Exposure Response and Prevention

Accepted Payment Methods

Bank Transfer

Organisational Funding

Professional / Legal Funding

Reserve an Appointment With Jane Barham

Book Appointment


Exact location provided on booking confirmation