Jane Barham

My name is Jane, I am a fully qualified and BABCP accredited CBT therapist working with Think CBT from Leigh on Sea, Essex.

I offer a warm, welcoming approach and meaningful support through this part of your journey.

I am a fully qualified and experienced Psychotherapist, Integrative Counsellor and Couples Counsellor. I provide a safe, supportive and friendly therapy space where we can explore together the challenges in your life to make the changes and choices that you feel are right for you.

I am a fully registered member of the professional body: British Association for Behavioural and Cognitive Psychotherapies (B.A.B.C.P.)

I offer evidence-based therapy for depression, anxiety disorders, trauma, stress, relationship problems and other challenges in your life you may need support with. I combine various models of therapy to collaboratively work to a treatment plan tailored to your needs. As an Integrative therapist I combine Humanistic, Psychodynamic, Cognitive Behavioural Therapy and Mindfulness approaches to therapy.

I have a wealth of experience of working in a variety of settings both as a Counsellor and as a High Intensity Cognitive Behavioural Therapist.

I currently work within the NHS IAPT service as a High Intensity Cognitive Behavioural Therapist and Couples for Depression Counsellor alongside working in my private practice.

I also have experience working as a therapist at Mind, as a parent counsellor based in schools, and as a therapist with survivors of domestic abuse. Additionally, I have worked as a Trustee for Mind overseeing the strategic management of a wide range of services for people who experience mental health issues and also as an examiner for the High Intensity Cognitive Behavioural Therapist training at Canterbury Christ Church University.

I welcome you to the service and look forward to working with you.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.