Hi, I'm Gareth, I provide Cognitive Behavioural Therapy as part of the Think CBT Team in Canada Water (SE16), Central London near Liverpool St station (EC2M), and Online via video link, or phone.
I'm a BABCP Accredited Cognitive Behavioural Psychotherapist. I have several years’ experience in the treatment of various psychological problems, working in many NHS IAPT settings throughout London and across the country as well as my own private practice.
My primary interests are in the treatment of adults who are experiencing such issues as depression, PTSD and any other anxiety related disorders. I have additional specialist training and qualifications in Acceptance and Commitment Therapy (ACT), Hypnotherapy, Neuro-Linguistic Programming (NLP) and Brain-based Coaching.
My approach to therapy is a collaborative and personalized one. I have a natural ability of being able to help my clients connect the dots and see what's really going on, guiding them towards creating greater awareness of themselves and moving through the limitations that have been holding them back.
My interests in Mindfulness and Neuroscience compliment my therapeutic approach, which supplies me and my clients with a varied toolbox for the mind.
I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.
Generalised Anxiety Disorder
Grief / Bereavement
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Accepted Payment Methods
Professional / Legal Funding
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