Current Availability
Please note, I work Monday- Fridays from 8am until 12pm offering face to face appointments. I also work virtually in the evenings, Monday to Wednesday at 6pm and 7.15pm. I work privately and am affiliated to AXA, Aviva and Vitality but no longer work with BUPA clients.
Locations
London, SE10
Professional Profile
I am a BABCP-accredited Cognitive Behavioural Psychotherapist and EMDR therapist, offering therapy both online and in person. I work primarily with adults experiencing a wide range of anxiety disorders, mood difficulties, and trauma-related issues.
With over a decade of experience in mental health, I have worked across both primary and secondary care settings within the NHS for 11 years before transitioning into private practice. My clinical background includes working with individuals presenting with complex psychological needs, including long-standing difficulties.
I have a particular interest in working with early life trauma, depression, and anxiety disorders. In addition to my core CBT and EMDR training, I hold further specialist training in Schema Therapy, CBT for Psychosis, CBT for Insomnia and CBT for Eating Disorders, which informs my work with more complex presentations.
While I predominantly work with adults, I also have an interest and some experience in working with adolescents and family therapy, and I would consider this on a case-by-case basis.
My therapeutic approach is compassionate, collaborative, and flexible. I place strong emphasis on developing a shared understanding of the individual’s difficulties, which guides the treatment process. I strive to create a safe, empathic space where clients feel heard and supported.
Specialisms
ADHD
Bipolar Disorder
Body Dysmorphic Disorder
Claustrophobia
Depression
Eating Disorders
Emetophobia
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Low Self-esteem
OCD
Panic Disorder
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Behavioural Activation
CBT-E
CBT-I
Cognitive Behavioural Therapy
Compassion Focused Therapy
EMDR
Exposure Response and Prevention
Mindfulness
Schema Therapy
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Bank Transfer
AXA
Professional / Legal Funding
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