Grazyna Godlewska-Vernon
Cognitive Behavioural Therapist
This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com
Locations
Tunbridge Wells, TN4
Professional Profile
I have been working as a fully qualified psychotherapist for over 10 years. I am BABCP accredited Cognitive Behavioural Therapist and Supervisor, BACP accredited Integrative Counsellor, EMDR practitioner and IMI accredited Mediator.
Currently, I offer therapy sessions online via Zoom or WhatsApp. I also offer Walk&Talk Therapy when we have sessions outdoors whilst walking in a green area near Tonbridge.
I have in-depth experience in the treatment of a wide range of complex psychological problems and disorders. I have been working for the NHS and in a Private Practice for a number of years providing therapy and supervision. I collaborate with a number of independent insurance companies including BUPA. I work with adults and older adults.
My primary interest is in the treatment of trauma, including complex traum, relationship issues, depression and anxiety disorders. I have specialist training in EMDR, Mindfulness Based Cognitive Therapy and CBT for Long Term Health Conditions.
I work in an open and collaborative manner drawing on my training and clinical experience to offer treatment which is best tailored to your individual needs. In the early treatment stages we aim to clarify your issues and treatment expectations. Following that I tailor the treatment plan in order to help you address your problems in the most effective way. I see therapy as shared endavour which helps you to gain a better understanding of yourself. That in turn enables you to make better informed choices in your life.
I abide by the professional and ethical standards laid down by the BABCP and BACP and I have full professional indemnity insurance and a current DBS.
Specialisms
Anger
Body Dysmorphic Disorder
Chronic Pain
Claustrophobia
Depression
Emetophobia
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Low Self-esteem
OCD
Panic Disorder
Relationship Problems
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Behavioural Activation
Cognitive Behavioural Therapy
Compassion Focused Therapy
Counselling
EMDR
Exposure Response and Prevention
Mindfulness
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Bank Transfer
Other
Reserve an Appointment With Grazyna Godlewska-Vernon
This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com
Exact location provided on booking confirmation