01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Grazyna Godlewska-Vernon

Cognitive Behavioural Therapist

PGDip CBT, Dip Counselling, MBABCP (Accred) Supervisor, MBACP (Accred)

Book Appointment

Current Availability

I have a space for an on-line session on Friday at 11:30 am

Locations

Tunbridge Wells, TN4

Professional Profile

I have been working as a fully qualified psychotherapist for over 10 years. My background in Psychology and I worked for a number of years in the NHS before setting up my Private Practice. I am BABCP accredited Cognitive Behavioural Therapist and Supervisor, BACP accredited Integrative Counsellor, EMDR therapist and IMI accredited Mediator.

Currently, I offer face-to-face therapy sessions on Tuesdays in my clinic in Tunbridge Wells or online via Zoom. I also offer Walk&Talk Therapy outdoors whilst walking in a beautiful green area near Tonbridge. 

I have in-depth experience in the treatment of a wide range of complex psychological problems and disorders including low mood and depression, OCD, Social Anxiety, Panic Disorder. Health Anxiety and PTSD, icluding childhood trauma and abuse. I collaborate with a number of independent insurance companies including BUPA. I work with adults, couples and older adults.

My primary interest is in the treatment of trauma, including complex trauma, relationship issues, depression and anxiety disorders. I have specialist training in EMDR, Mindfulness Based Cognitive Therapy and CBT for Long Term Health Conditions. I also incorporate Compassion Focus Therapy into my practice.

I work in an open and collaborative manner drawing on my training and clinical experience to offer treatment which is best tailored to your individual needs. In the early treatment stages we aim to clarify your issues and treatment expectations. Following that I tailor the treatment plan in order to help you address your problems in the most effective way. I see therapy as shared endavour which helps you to gain a better understanding of yourself. That in turn enables you to make better informed and more beneficial choices in your life.

I abide by the professional and ethical standards laid down by the BABCP and BACP and I have full professional indemnity insurance and a current DBS.

Specialisms

Anger

Body Dysmorphic Disorder

Chronic Pain

Claustrophobia

Depression

Emetophobia

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Low Self-esteem

OCD

Panic Disorder

Relationship Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Behavioural Activation

Cognitive Behavioural Therapy

Compassion Focused Therapy

Counselling

EMDR

Exposure Response and Prevention

Mindfulness

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Other

Reserve an Appointment With Grazyna Godlewska-Vernon

Book Appointment

 


Exact location provided on booking confirmation