My name is Dr Said Aris Tarabi and I am a fully qualified Counselling Psychologist working with Think CBT from my consulting rooms in London, UB8.
As well as being a Chartered Counselling Psychologist, I am also an expert in Cognitive Behavioural therapies. I am an Accredited Member of the British Association For Behavioural and Cognitive Psychotherapies (BABCP: Membership Number 170829) a member of the Health and Care Professionals Council (HCPC: Membership Number PYL34307) / and also a Chartered Member of British Psychological Society (BPS: Membership Number 267307).
I treat a wide variety of mental health issues, and specialise in Anxiety Disorders, Depression, Addictions, OCD, PTSD, Eating Disorders and Relationship Problems.
I work in a safe space where my clients can learn to understand their thought processes and why they feel the way that they do. I then use my training and experience to tailor strategies for each individual to help that person to work towards his/her goals for personal change, growth and self-development.
My work is goal-oriented and is evidence-based. I employ personalised techniques that enable clients to understand what blocks them from reaching their potential, and then help them to achieve the life that they want for themselves.
I adopt a collaborative and empathetic approach when working with people, and develop an individualised, tailor-made approach to understanding each client’s specific difficulties. I have been trained in a number of specialist psychological models including Cognitive Behavioural Therapy (CBT), Psychodynamic approaches, and Compassion Focused Therapy. My experience thus enables me to work flexibly, thus ensuring that the therapy matches each person’s specific situation and preferences.
With over 10 years' experience working as a clinician in the NHS and in private practice, I believe in listening with an open mind to understand each of my clients' situations and to understand how I can best help my clients to overcome their difficulties.
Autism Spectrum Disorder
Grief / Bereavement
Social Anxiety / Phobia
Work Related Stress
Cognitive Behavioural Therapy
Compassion Focused Therapy
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