Free Online Anxiety and Depression Tests
The following free on-line psychological assessments are primarily intended for use under the supervision of a qualified psychological health professional. The assessments may also be used on a self-report basis for interest and educational purposes. The results from these tests cannot be used to provide a definitive psychological diagnosis. Only a qualified health professional can accurately assess psychological data and make a clinical judgement.
To book an appointment with a CBT specialist in London, Sevenoaks, Kent, Surrey, Sussex or online, call 01732 808626 or complete an appointment request here.
Important Information About How to Take These Assessments
Recommended Tests for Anxiety and Depression
The following psychological tests provide a good starting point for problems with common psychological problems. You can show the results from these assessments to your GP or another psychological health professional:
Please note: Data generated from these tests is not stored or shared with any other party. We will never use personal data for research or marketing purposes and our data control processes comply with the General Data Protection Regulations (GDPR).
Whilst every effort is made to ensure that our system is securely encrypted, email is not a secure means of communication. Think CBT will therefore not accept liability for loss or theft of personal data where any individual chooses to transmit or receive information via email.
Always consult a qualified health professional such as your GP or local emergency services if you feel at risk or if you are concerned for your safety.
Anxiety Assessments
Depression Assessments
ACT Exercises
Based on material by Dr Russ Harris -The ACT Companion (2015)
