I have over 15 years of experience working in the NHS, independent sector, and private practice. I am committed to providing the highest standard of professional care and quality therapy services. I provide a safe, non-judgemental, and warm space for people to talk about their feelings, thoughts, and experiences. I am passionate about supporting individuals and couples in their journey to understand and reconnect with themselves and others; process difficult situations and develop strategies to improve their mental wellbeing and functioning.

I work with clients experiencing a wide range of difficulties, including generalised anxiety disorder, social phobia, depression, trauma and loss, low self-esteem, obsessive compulsive problems (OCD), health anxiety, BDD and work-related stress. Additionally, I work with couples experiencing various relationship problems. I also have a special interest of working with people who are neurodiverse and I adapt treatment accordingly to meet individual needs.

Taking the first step to talk about difficulties that challenge or cause distress can be daunting at first. Therefore, at our first meeting you will be given the opportunity to talk, at your own pace, about the difficulties that you would like help with. We will work collaboratively throughout treatment and aim to meet your goals for therapy.

I abide by the policies and ethical standards set by the BABCP and provide safe practice. If you would like to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.