Current Availability
I currently have one.
Locations
Hereford, HR4
Professional Profile
My name is Rox and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist,Integrative Counsellor,ADHD and Autism Assesor
I have over 15 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems. I specialised in trauma with the West Midlands Ambulance Service and NHS Hospital staff. I have also worked for NHS Oxford Health dealing with their complex trauma patients such as childhood abuse, kidnappings, torture and psychological abuses.
I now work predominantly within Finance,Law and IT sectors with performance anxiety, procrastination, imposter syndrome, perfectionism and identifying burnout. I am passionate about working on building self confidence and improving problem solving skills.
My interests are in the treatment of Depression and Anxiety disorders. ADHD, Autism,Assertiveness, PTSD, Panic Disorder, Social Phobia and Generalised Anxiety Disorder.
I believe that the most important aspect of therapy is the relationship between me and my client and ensuring that my client feels safe to talk about their issues in a non- judgmental environment. Having worked with over 1,000 clients both male and female this has proven to be the most important part of recovery for the client.
I am constantly researching and reviewing latest developments within the industry.
Specialisms
ADHD
Abuse
Autism Spectrum Disorder
Body Dysmorphic Disorder
Claustrophobia
Covid Recovery
Depression
Eating Disorders
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Low Self-esteem
Panic Disorder
Relationship Problems
Sleep Problems
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Behavioural Activation
Business Psychology
CBT-I
Cognitive Behavioural Couples Therapy
Cognitive Behavioural Therapy
Counselling
Mindfulness
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Bank Transfer
Aviva
AXA
Organisational Funding
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