Cognitive Behavioural Therapy - CBT in Sevenoaks & London

We provide specialist Cognitive Behavioural Therapy (CBT) in SevenoaksLondon, Kent, Surrey and Sussex. Our CBT experts are professionally accredited by the British Association of Behavioural and Cognitive Psychotherapy, which means that our Psychotherapists have achieved the UK gold standard in advanced CBT. This  places us above most other private CBT clinics as we only employ  professionally accredited CBT experts. 

We provide Cognitive Behavioural Therapy for a wide range of psychological, behavioural and emotional problems including Panic DisorderGeneralised Anxiety DisorderOCDHealth AnxietySocial AnxietyInsomniaPTSD and Depression. In addition to individual therapy , we provide CBT for work-related stress and couples therapy for people experiencing relationship problems. If you are looking for a clinically proven treatment that is fast and effective, then contact us to work with an experienced and qualified CBT professional. The process is discrete and straight forward and there are no waiting lists. Call us to book a free initial telephone discussion on 01732 808 626 or email info@thinkcbt.com.

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About CBT

Check the published facts about why CBT is the recommended Treatment for a wide range of Psychological, Emotional and behavioural problems. CBT is still recognised as the "Gold Standard" in psychotherapy and the latest research supports this. Follow the evidence and make an informed choice before organising other forms of therapy.

What We Offer

We offer the best value Cognitive Behavioural Therapy, Counselling and psychological services in our practice areas and we consistently provide the highest standards of professional expertise. In addition to specialising in mainstream Cognitive Behavioural Therapy, we provide ACT, CFT, DBT, REBT, Couples CBT, Mindfulness and EMDR

About Our Approach

We understand that making your first appointment can be a difficult step to take. This means that you will be treated with sensitivity, respect, discretion and professionalism. We won’t ask you to join a waiting list, fill in unnecessary paperwork or work with an under skilled Therapist.

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Online Therapy

We provide online Cognitive Behavioural Therapy using secure video link and by audio connection. This means that you can organise CBT for yourself or for couples work without having to physically attend one of our CBT clinics.

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£69

We are a commercially ethical psychological service provider. This means that we charge just £69 for a standard daytime appointment with a BABCP accredited CBT specialist and £79 for a daytime appointment in London. Unlike many other independent Cognitive Behavioural Therapy providers, the money you pay goes directly to your therapist without sub-contracting or agency commission. If you can find equivalent CBT services for less, we would like to hear from you.

CBT Clinics

We provide private CBT appointments from our main centres in Sevenoaks and London, with over forty clinics across Kent, Surrey and Sussex. We can usually book an appointment within two working days and we always start with an initial free call to ensure that the approach is right for you. Unlike other larger providers, we don't use agency staff or sub-contractors and we don't include commission on our charges. This means that what you pay for therapy goes directly to your therapist. We understand that our clients require flexibility to meet the needs of work and family commitments. We therefore offer daytime, evening, weekend and SKYPE / video appointments at times to suit our clients.

Our Team

We believe that effective client relationships are built on absolute trust, good rapport and professional competence. Think CBT brings together a talented and accomplished team of Psychotherapists, Psychologists, Counsellors and Psychological Coaches, all fully qualified, BABCP Accredited and experienced in their chosen specialist areas. If you work with a member of our team, you can rest assured that you are working with a CBT expert. In addition to BABCP and HCPC accreditation, we maintain full professional indemnity, are registered on the NHS Choices Directory and hold professional recognition with most of the large insurance providers for private referrals. You can visit our team page Here:

About Think CBT

We can all experience difficult or challenging situations in life. Sometimes however, this can lead to problems with stress, anxiety or depressed mood. When this happens, we can find it difficult to cope at home, at work and in our personal life. This is where Cognitive Behavioural Therapy (CBT) can help. CBT is the recommended treatment of choice for a wide range of psychological problems and the research evidence proves that it works. Watch our short video on CBT and find out more about how we can help you.

CBT Clinics and Consultations

We provide private CBT appointments from our main centres in Sevenoaks and London, with over forty clinics across Kent, Surreand Sussex. We can usually book an appointment within two working days and we always start with an initial free call to ensure that the approach is right for you. Unlike other larger providers, we don't use agency staff or sub-contractors and we don't ad commission to our charges. This means that what you pay for therapy goes directly to your therapist. We understand that people require flexibility to meet the needs of work and family commitments. We therefore offer daytime, evening, weekend and SKYPE / video appointments at times to suit our clients. Call us to organise a free telephone consultation with one of our CBT therapists. 

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