Current Availability
I currently have availability for Thursday and Friday between 09am and 4pm.
Locations
Salford M3
Professional Profile
My name is Sara, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from Salford, M3.
I am a CBT therapist and EMDR Practitioner with over 15 years experience in NHS and private practice. I have experience of work in a number of services including Adult mental health, children and family services as well as later life services.
I enjoy helping individuals find motivation within themselves to change their lives, situations and/or relationships for the better. I help individuals to identify the choices they can make in their own lives to reach their goals.
I use Cognitive Behavioural Therapy, EMDR and Compassion Focused Therapy. I provide a safe, supportive environment where individuals can feel free to express themselves and their needs.
I have specialist training in working with trauma and can help individuals to process and work through difficult experiences so that they may live a more fulfilled happier life.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.
If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.
Specialisms
Anger
Body Focused Repetitive Behaviours
Depression
Emetophobia
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Low Self-esteem
OCD
Panic Disorder
Personality Disorders
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Behavioural Activation
Cognitive Behavioural Therapy
Compassion Focused Therapy
EMDR
Accepted Payment Methods
Cash
Bank Transfer
AXA
Reserve an Appointment With Sara Ajmal
Exact location provided on booking confirmation