01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sara Ajmal

Cognitive Behavioural Therapist

BABCP (acced)

Book Appointment

Current Availability

I currently have availability for Thursday and Friday between 09am and 4pm.


Salford M3

Professional Profile

My name is Sara, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from Salford, M3.

I am a CBT therapist and EMDR Practitioner with over 15 years experience in NHS and private practice. I have experience of work in a number of services including Adult mental health, children and family services as well as later life services.

I enjoy helping individuals find motivation within themselves to change their lives, situations and/or relationships for the better. I help individuals to identify the choices they can make in their own lives to reach their goals.

I use Cognitive Behavioural Therapy, EMDR and Compassion Focused Therapy. I provide a safe, supportive environment where individuals can feel free to express themselves and their needs.

I have specialist training in working with trauma and can help individuals to process and work through difficult experiences so that they may live a more fulfilled happier life.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.



Body Focused Repetitive Behaviours



Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Low Self-esteem


Panic Disorder

Personality Disorders

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Behavioural Activation

Cognitive Behavioural Therapy

Compassion Focused Therapy


Accepted Payment Methods


Bank Transfer


Reserve an Appointment With Sara Ajmal

Book Appointment


Exact location provided on booking confirmation