Sara Ajmal

Professional Profile

My name is Sara, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from Salford, M3.

I am a CBT therapist and EMDR Practitioner with over 15 years experience in NHS and private practice. I have experience of work in a number of services including Adult mental health, children and family services as well as later life services.

I enjoy helping individuals find motivation within themselves to change their lives, situations and/or relationships for the better. I help individuals to identify the choices they can make in their own lives to reach their goals.

I use Cognitive Behavioural Therapy, EMDR and Compassion Focused Therapy. I provide a safe, supportive environment where individuals can feel free to express themselves and their needs.

I have specialist training in working with trauma and can help individuals to process and work through difficult experiences so that they may live a more fulfilled happier life.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.