Helan Gidley

Cognitive Behavioural Therapist

RMN, PGDip (CBT) BABCP (Acced)

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Locations

Homeleigh, Stawell, Bridgwater, Somerset, TA7 9AD

Professional Profile

My name is Helan and I am a fully qualified and BABCP accredited Psychotherapist, working with Think CBT in Bridgwater, Somerset TA7. I also provide CBT online via Skype and video link.

I am also a Dialectical Behaviour Therapist (DBT) for emotional distress and self-harm. I am a Registered Mental Health Nurse, the last 11 years in CAMHS.

I work with anxiety disorders, depression, trauma, PTSD, eating disorders, past abuse, addiction, OCD and phobias.

My therapeutic approach is person-centered, with its style suitable to meet the individuals own precise needs to empower change and help you move forward in your life.

Specialisms

Abuse

Anxiety

Depression

Eating Disorders

Grief / Bereavement

OCD

PTSD

Panic Disorder

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Cognitive Behavioural Therapy

Dialectical Behaviour Therapy

Mindfulness

Professional Coaching

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