My name is Helan and I am a fully qualified and BABCP accredited Psychotherapist, working with Think CBT in Bridgwater, Somerset TA7. I also provide CBT online via Skype and video link.
I am also a Dialectical Behaviour Therapist (DBT) for emotional distress and self-harm. I am a Registered Mental Health Nurse, the last 11 years in CAMHS.
I work with anxiety disorders, depression, trauma, PTSD, eating disorders (I am trained in CBT-E), past abuse, addiction, OCD and phobias.
My therapeutic approach is person-centered, with its style suitable to meet the individuals own precise needs to empower change and help you move forward in your life.
Autism Spectrum Disorder
Grief / Bereavement
Social Anxiety / Phobia
Work Related Stress
Child and Adolescent CBT
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
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