Available on Monday and Wednesday Online or in person I see clients face to face in Clapham Junction, London
I am a HCPC and BPS registered Chartered Clinical Psychologist, working with Think CBT in Fulham, London SW6. I also provide CBT online via Skype and video link.
I have experience working in different settings for the NHS such as Children and Adolescents Mental Health Services, an Adult Community Learning Disability Team and an IAPT Service.
I draw from Cognitive Behavioural Therapy (CBT), Metacognitive Therapy (MCT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Compassion-Focused Psychotherapy (CFT) and Schema Therapy (ST).
The types of techniques that I use depend on the nature of your difficulties and your therapeutic. Following an initial assessment, goals will be set and agreed upon and these will be regularly reviewed during treatment. An empathic, non-judgmental and compassionate relationship will provide a safe environment where you can explore and understand whatever you might be experiencing.
I will work collaboratively with you and you will learn strategies and acquire tools and techniques to help manage your difficulties and improve your mood.
I enjoy working with teenagers with anxiety disorders and depression and their parents. I also enjoy working with adults very much. I am passionate about helping people find ways to overcome their difficulties and I value the emotional connection with my clients.
I work with Stress, Depression Anxiety, Panic Attacks, Phobias, Anger management, Bereavement, Obsessive-Compulsive Disorder, Eating Disorders, Post-Traumatic Stress Disorder and Childhood Trauma.
Body Dysmorphic Disorder
Generalised Anxiety Disorder
Grief / Bereavement
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Exposure Response and Prevention
Trauma Focused Cognitive Therapy
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