01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Jane Floyd

Cognitive Behavioural Therapist

BSc (Hons), PGDip (CBT), BABCP (Acced)

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Current Availability

I currently have no availability on Mondays or Fridays;

Locations

Hampshire, Hart, Hartley Wintney, RG27

Professional Profile

My name is Jane I am an experienced CBT therapist and supervisor working with the Think CBT team. I am fully accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies) and currently offer individual therapy via video conferencing including Zoom or telephone.

Traditional CBT forms the backbone of my therapy approach, but I have received training in Acceptance and Commitment Therapy (ACT); Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Mindfulness teaching. I will draw upon these, if appropriate, to enhance the therapy process and tailor it to your needs 

Having worked as a therapist in the NHS for 15 years I am experienced in working with emotional distress, depression, stress, and anxiety (including worry, health anxiety, OCD, Social Anxiety, Panic, phobias, and PTSD). I have also worked with people to address the mental health challenges posed by living with a long-term physical health condition, such as diabetes or fibromyalgia.

My approach is collaborative, and evidence-based, combining my expertise and skills with your knowledge of yourself and your goals. I strive to offer a safe and supportive place where you can explore, gain understanding, and make beneficial changes with the support of an experienced therapist who has your wellbeing at heart. 

I look forward to working with you.

Specialisms

Anger

Anxiety

Chronic Pain

Depression

Emetophobia

Grief / Bereavement

Health Anxiety

OCD

PTSD

Panic Disorder

Self-esteem Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Cognitive Behavioural Therapy

Accepted Payment Methods

Bank Transfer

Aviva

Organisational Funding

Professional / Legal Funding

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