01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Jane Floyd

Cognitive Behavioural Therapist

BSc (Hons), PGDip (CBT), BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Current Availability

I am able to offer face to face appointments on Wednesdays in Basingstoke; and therapy by zoom or telephone on Tues, Weds and Thursdays. (Please note: I am trained and experienced in working with binge eating but not Anorexia or Bulimia.

Locations

Hart, RG27

Professional Profile

My name is Jane I am an experienced CBT therapist and supervisor working with the Think CBT team. I am fully accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies) and currently offer individual therapy via video conferencing (including Zoom), telephone; or face to face appointments .

Traditional CBT forms the backbone of my therapy approach, but I have received training in Acceptance and Commitment Therapy (ACT); Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Mindfulness teaching. I will draw upon these, if appropriate, to enhance the therapy process and tailor it to your needs 

Having worked as a therapist in the NHS for 15 years I am experienced in working with emotional distress, depression, stress, and anxiety (including worry, health anxiety, OCD, Social Anxiety, Panic, phobias, and PTSD). I have also worked with people to address the mental health challenges posed by living with a long-term physical health condition, such as diabetes or fibromyalgia.

My approach is collaborative, and evidence-based, combining my expertise and skills with your knowledge of yourself and your goals. I strive to offer a safe and supportive place where you can explore, gain understanding, and make beneficial changes with the support of an experienced therapist who has your wellbeing at heart. 

I look forward to working with you.

Specialisms

Anger

Body Dysmorphic Disorder

Body Focused Repetitive Behaviours

Chronic Pain

Claustrophobia

Covid Recovery

Depression

Eating Disorders

Emetophobia

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Hoarding Disorder

Low Self-esteem

OCD

Panic Disorder

Perinatal Depression

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Behavioural Activation

CBT-I

Cognitive Behavioural Therapy

Exposure Response and Prevention

Mindfulness

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Aviva

Organisational Funding

Professional / Legal Funding

Reserve an Appointment With Jane Floyd

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

 


Exact location provided on booking confirmation