01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Jane Floyd

Cognitive Behavioural Therapist

BSc (Hons), PGDip (CBT), BABCP (Acced)

Book Appointment

Current Availability

I am able to offer face to face appointments on Wednesdays in Basingstoke; and therapy by zoom or telephone on Tues, Weds and Thursdays. I currently have some availability on Tuesday morning and Wednesday

Locations

Hart, RG27

Professional Profile

My name is Jane I am an experienced CBT therapist and supervisor working with the Think CBT team. I am fully accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies) and currently offer individual therapy via video conferencing (including Zoom), telephone; or face to face appointments .

Traditional CBT forms the backbone of my therapy approach, but I have received training in Acceptance and Commitment Therapy (ACT); Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Mindfulness teaching. I will draw upon these, if appropriate, to enhance the therapy process and tailor it to your needs 

Having worked as a therapist in the NHS for 15 years I am experienced in working with emotional distress, depression, stress, and anxiety (including worry, health anxiety, OCD, Social Anxiety, Panic, phobias, and PTSD). I have also worked with people to address the mental health challenges posed by living with a long-term physical health condition, such as diabetes or fibromyalgia.

My approach is collaborative, and evidence-based, combining my expertise and skills with your knowledge of yourself and your goals. I strive to offer a safe and supportive place where you can explore, gain understanding, and make beneficial changes with the support of an experienced therapist who has your wellbeing at heart. 

I look forward to working with you.

Specialisms

Anger

Body Dysmorphic Disorder

Body Focused Repetitive Behaviours

Chronic Pain

Claustrophobia

Covid Recovery

Depression

Emetophobia

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Low Self-esteem

OCD

Panic Disorder

Perinatal Depression

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Behavioural Activation

CBT-I

Cognitive Behavioural Therapy

Exposure Response and Prevention

Mindfulness

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Aviva

Organisational Funding

Professional / Legal Funding

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