Current Availability
The earliest appointment I currently offer is 9am. Appointments are offered on the hour, e.g. 9am, 10am, 11am (excluding 1pm for my lunch break)
Locations
London SE1
Professional Profile
My name is Gurshinder, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT.
In addition to my CBT qualification, I am also a trained Psychotherapeutic Counsellor.
I have a large interest in the third wave approaches such as mindfulness and acceptance commitment therapy (ACT), which I bring into sessions where appropriate.
I have a wide range of expertise working with various mental health difficulties such as:
- Depression
- Low self esteem
- PTSD/traumas
- OCD
- Health Anxiety
- Social Anxiety
- Generalised Anxiety Disorder
- Phobias
- Anxiety and stress
I offer video or telephone sessions at the moment. I believe creating a therapeutic relationship is key to therapy and I make this central to the sessions. I create a relaxed, safe and non-judgemental environment and have a genuine desire to help clients overcome their difficulties.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.
If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.
Specialisms
Abuse
Anger
Depression
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Low Self-esteem
OCD
Panic Disorder
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Behavioural Activation
Child and Adolescent CBT
Cognitive Behavioural Therapy
Counselling
Exposure Response and Prevention
Mindfulness
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Bank Transfer
BUPA
Organisational Funding
Reserve an Appointment With Gurpreet Kaur Brar
Exact location provided on booking confirmation