My name is Gurpreet, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT.
In addition to my CBT qualification, I am also a trained EMDR Therapist.
I have a large interest in the third wave approaches such as mindfulness and acceptance commitment therapy (ACT), which I bring into sessions where appropriate.
I have a wide range of expertise working with various mental health difficulties such as:
- Low self esteem
- Health Anxiety
- Social Anxiety
- Generalised Anxiety Disorder
- Anxiety and stress
I offer video or telephone sessions at the moment. I believe creating a therapeutic relationship is key to therapy and I make this central to the sessions. I create a relaxed, safe and non-judgemental environment and have a genuine desire to help clients overcome their difficulties.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.
If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.
Body Dysmorphic Disorder
Body Focused Repetitive Behaviours
Generalised Anxiety Disorder
Grief / Bereavement
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Exposure Response and Prevention
Trauma Focused Cognitive Therapy
Accepted Payment Methods
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