I currently offer therapy online via Google Meet (other platforms optional).

I have worked in the NHS for 15 years offering psychological therapies and supervising qualified and trainee therapists. I have experience of working with anxiety based presentations, depression/low mood, low self esteem, PTSD and anger.

I also have a special interest in working with perinatal patients, having facilitated group CBT based interventions for new mothers within my work in the NHS and also working 1-1 with pregnant and post natal mothers. I have completed many further training programs within this field and it is a subject I feel passionate about. There are so many changes that come with motherhood on a psychological and physical level and being able to support women through these changes and challenges is a privilege within my work.

Having trained in both CBT and EMDR, I have a lot of experience in working with trauma related difficulties. Both therapies offer people the ability to process difficult or distressing issues from the past however both are very different therapies. Together we can decide what option works best for you.

My work draws on peoples own resilience and values in life and together we can work towards meaningful goals using evidence based interventions but also in a warm and empathic environment.

I am accredited with the British Association for Behavioural & Cognitive Psychotherapies.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.