My name is Nicola and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT. I also am trained in Acceptance and Commitment Therapy which I integrate into my CBT work, or can do as a stand alone therapy. I work remotely, and can offer sessions via either telephone, or by Zoom.
I hold a First Class BA (Hons) Degree in Psychology and a Post Graduate Diploma in Cognitive Behavioural Therapy.
I have experience of working with both adults, and children from the age of 8 upwards. My background was in working with young people, in community settings, who were experiencing issues with substance use, and I am a qualified Substance Misuse Practitioner. In more recent years, I have worked with a range of complex emotional, behavioural and psychological difficulties including anxiety, low mood, low-self esteem, PTSD, OCD and specific phobias.
As well as delivering CBT in IAPT primary care services, including experience of link work with CAMHS, I also have delivered CBT therapy remotely - via text, telephone, and video - for the past 4 years.
Offering a warm, friendly, and down to earth approach, I can help you to take steps to understand, overcome and manage your current problems. I bring my experience of working in a Person-Centred approach to my sessions, as well as working in a flexible and collaborative way.
Generalised Anxiety Disorder
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Child and Adolescent CBT
Cognitive Behavioural Therapy
Accepted Payment Methods
Professional / Legal Funding
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