Rachel O'Connor

Cognitive Behavioural Therapist

PGDip (CBT)

Contact

Locations

McCrone House, 155A Leighton Road, Kentish Town, London, NW5 2RD

Professional Profile

I am a fully qualified BABCP Accredited Cognitive Behavioural Psychotherapist. I have over 10 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems including stress, anxiety, depression, low-self esteem, OCD and Social Anxiety and I have worked in the NHS and Private Settings.

My primary interests are in the treatment of Chronic Stress, Generalised Anxiety and Low Self Esteem and I have additional specialist training in OCD and advanced qualifications in Acceptance and Commitment Therapy (ACT).

I work with adults; individuals, couples and groups. I have also run stress management groups in businesses, having previously worked in Financial Services.

My approach to therapy places emphasis on the therapeutic relationship and I have warm, empathic validating therapeutic style.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

Specialisms

Addictions

Anxiety

Depression

Eating Disorders

Grief / Bereavement

Health Anxiety

OCD

PTSD

Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Mindfulness

Professional Coaching

Reserve an Appointment with Rachel O'Connor

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