Rachel O'Connor

Professional Profile

My name is Rachel, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from London, N22. 

I provide CBT online via video link and also by telephone. I have worked in the NHS and private settings and I have over 10 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems.

My primary interests are in the treatment of OCD, Chronic Stress, Generalised Anxiety and Low Self Esteem, however I also work with Phobias, Panic, Depression, PTSD and Social Anxiety. I have additional specialist training in OCD and advanced qualifications in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I work with adults, individuals, couples and groups. I have also run stress management groups in businesses, having previously worked in Financial Services.

My approach to therapy places emphasis on the therapeutic relationship and I have warm, empathic and validating therapeutic style. I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.