01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sonali Varma

Cognitive Behavioural Therapist

PGDip (CBT), BABCP (Acced)

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Locations

Twickenham, TW3

Professional Profile

My name is Sonali and I am a fully qualified and BABCP accredited Cognitive Behavioural Therapist working with Think CBT. I provide CBT online via Zoom and alternative platforms where requested.

I have worked within mental health for several years in a variety of NHS and private settings, from a low secure
forensic hospital to multiple IAPT services in London. I have experience of working with clients from
all age ranges and backgrounds. Therefore, sessions are tailored to make therapy an experience centered
around you.

My primary interests and clinical experience are in the treatment of Depression and Anxiety problems. This
includes Generalised Anxiety / Excessive Worry, Panic Disorder, Health Anxiety, Post-Traumatic Stress Disorder
(PTSD), Social Anxiety, Specific Phobias, Low Self-Esteem, Obsessive Compulsive Disorder (OCD) and stress
management.

In addition, I also have experience of working with trichotillomania, hoarding, perfectionism
and managing long-term health conditions. Having attended training events, I am able to offer CBT in
combination with elements of Acceptance and Commitment Therapy (ACT) and/or Compassion Focused Therapy (CFT) where suitable.

Life is full of ups and downs and this is unique for everyone. Sometimes this can start to affect our functioning on a day-to-day basis and we can end up struggling to cope. In my practice, therapy is a safe and supportive space, where we can begin to understand what is going on for you and how we can overcome this together so you feel more able to manage.

Please feel free to get in touch if you are interested in taking the next steps into your journey to improve your emotional wellbeing.

Specialisms

Anxiety

Body Dysmorphic Disorder

Body Focused Repetitive Behaviours

Claustrophobia

Depression

Emetophobia

Health Anxiety

OCD

PTSD

Panic Disorder

Perinatal Depression

Self-esteem Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Child and Adolescent CBT

Cognitive Behavioural Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

Reserve a £75 Appointment With Sonali Varma

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