01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Christine Sennett

Cognitive Behavioural Therapist

Adv Dip (CBT), BSc, PGDip, ACBS, NMC, BABCP (Acced)

Book Appointment

Current Availability

Tuesday / Wednesday

Locations

Hook, RG27

Professional Profile

Hello.  I'm Christine and I am an accredited BABCP  Cognitive Behavioural Psychotherapist (since 2013).  I maintain my registration as a mental health nurse with the NMC.

I have over 20 years experience working in mental health for the NHS.

I have helped adults with severe mental illness in both in-patient and community settings, as well as working in a Dialectical Behavioural Therapy (DBT) service.  

I qualified as a Cognitive Behavioural Psychotherapist in 2011. Throughout my career I have attended training courses and events to ensure that my skills are kept up to date.  I left the NHS in 2021 to focus on private practice. 

I am passionate in helping you to live a harmonious and fulfilling life in the modern world.  This means helping you to cope with difficult challenges in your life, whether these are due to circumstances or specific mental health problems.

I treat each person as an individual and plan treatment accordingly using evidence based CBT, Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Solution Focussed Therapy, and Dialectical Behavioural Therapy (DBT).   

My special interests are in helping people with low self confidence, difficulty being assertive, work related stress, life changing circumstances, and living with longer term health conditions including pain and Long Covid.  

I want you to feel safe and comfortable talking about sensitive and personal matters.  Privacy, openness, honesty and respect are important therapy values to me.  

If you think I could be the right therapist to work with you then please get in touch.  I will be happy to give you a call.

I work mostly online via video, but can offer face to face appointments in a small and pleasant location in Odiham, Hampshire

Specialisms

Bipolar Disorder

Chronic Pain

Claustrophobia

Covid Recovery

Depression

Generalised Anxiety Disorder

Low Self-esteem

OCD

Panic Disorder

Perinatal Depression

Personality Disorders

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Behavioural Activation

Cognitive Behavioural Therapy

Compassion Focused Therapy

Dialectical Behaviour Therapy

Exposure Response and Prevention

Mindfulness

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

Professional / Legal Funding

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