Early evening appointments available too Please be aware that all my appointments are currently online via Zoom professional video platform
Hello. I'm Christine and I am a fully accredited BABCP Cognitive Behavioural Psychotherapist (since 2013) working with Think CBT (online) from my consulting rooms in Hook, RG27. I maintain my registration as a mental health nurse with the NMC.
I have over 20 years experience in working in mental health for the NHS.
For a number of years I was helping adults with severe mental illness in both in-patient and community settings, as well as working in a Dialectical Behavioural Therapy (DBT) service. I have not worked in children and young adolescent services, so do have have the specialist skills required for this age group.
I qualified as a Cognitive Behavioural Psychotherapist in 2011 and have worked in this role ever since. Throughout my career I have attended various training courses and events to ensure that my skills are kept up to date. I left the NHS earlier in 2021 to focus on private practice.
I am passionate in helping you to live a harmonious and fulfilling life in the modern world. This means helping you to cope with difficult feelings and challenges in your life, whether these are due to circumstances or specific mental health problems.
I respect each person as an individual and plan treatment accordingly using evidence based CBT, Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Solution Focussed Therapy, and Dialectical Behavioural Therapy (DBT). I consider aspects of your life which may be having a detrimental effect on your sense of wellbeing.
My special interests are in helping people with low self confidence, difficulty being assertive, work related stress, life changing circumstances, and living with longer term health conditions including pain and Long Covid.
Primarily, I want you to feel safe and comfortable when talking about sensitive and personal matters. In addition, privacy, openness, honesty and respect are also important therapy values to me.
If you think I could be the right therapist to work with you then please get in touch. I will be happy to give you a call.
I currently work online only.
Generalised Anxiety Disorder
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Dialectical Behaviour Therapy
Exposure Response and Prevention
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Professional / Legal Funding
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