Christine Sennett
Cognitive Behavioural Therapist
Book Appointment
Current Availability
Tuesday / Wednesday
Locations
Hook, RG27
Professional Profile
Hello. I'm Christine and I am an accredited BABCP Cognitive Behavioural Psychotherapist (since 2013). I maintain my registration as a mental health nurse with the NMC.
I have over 20 years experience working in mental health for the NHS.
I have helped adults with severe mental illness in both in-patient and community settings, as well as working in a Dialectical Behavioural Therapy (DBT) service.
I qualified as a Cognitive Behavioural Psychotherapist in 2011. Throughout my career I have attended training courses and events to ensure that my skills are kept up to date. I left the NHS in 2021 to focus on private practice.
I am passionate in helping you to live a harmonious and fulfilling life in the modern world. This means helping you to cope with difficult challenges in your life, whether these are due to circumstances or specific mental health problems.
I treat each person as an individual and plan treatment accordingly using evidence based CBT, Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Solution Focussed Therapy, and Dialectical Behavioural Therapy (DBT).
My special interests are in helping people with low self confidence, difficulty being assertive, work related stress, life changing circumstances, and living with longer term health conditions including pain and Long Covid.
I want you to feel safe and comfortable talking about sensitive and personal matters. Privacy, openness, honesty and respect are important therapy values to me.
If you think I could be the right therapist to work with you then please get in touch. I will be happy to give you a call.
I work mostly online via video, but can offer face to face appointments in a small and pleasant location in Odiham, Hampshire
Specialisms
Bipolar Disorder
Chronic Pain
Claustrophobia
Covid Recovery
Depression
Generalised Anxiety Disorder
Low Self-esteem
OCD
Panic Disorder
Perinatal Depression
Personality Disorders
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Behavioural Activation
Cognitive Behavioural Therapy
Compassion Focused Therapy
Dialectical Behaviour Therapy
Exposure Response and Prevention
Mindfulness
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Bank Transfer
Organisational Funding
Professional / Legal Funding
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