My name is Anne and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT online.
I have worked in a variety of settings including general practice, university and private practice.
Although my primary mode of work is using CBT I draw on other modalities as reflected in my continuing professional development over the recent past which has included the following courses or meetings -
Understanding Polyvagal Theory: new insights and essential strategies.
Internal Family Systems (IFS) legacy and cultural burdens: essential information.
Emotionally focused therapy for individuals (EFIT): Attachment-based interventions to treat trauma, anxiety and depression.
Mental Health Awareness Summit: Individual and community recovery - healing trauma, grief and loss as a result of the pandemic.
A mind-body approach to race-based stress and trauma
Overcoming Trauma-Related Shame and Self-Loathing with Janina Fisher, Ph.D.
BAATN Mosaic Group for Multi-Heritage Diversity.
2 day training workshop: The Challenge of Racism in Therapeutic Practice.
2 day conference: The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma; Live Webinar with Bessel van der Kolk
Generalised Anxiety Disorder
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Cognitive Behavioural Therapy
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