Paulina Dabrowska

Cognitive Behavioural Therapist

MBABCP, Counsellor (Acced)

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Locations

7 Armitage Road, Thorpe Bay, SS1 3RR

Professional Profile

My name is Paulina and I am a fully qualified Counsellor and BABCP Accredited Cognitive Behavioural Therapist with Think CBT. My weekly clinics are held in Thorpe Bay, Essex SS1. I also provide CBT online via Skype and video link.

I have over 15 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems and I have worked in school setting providing self-development workshops to teenagers, child and adolescent counselling agency, drug and alcohol service for adults, NHS IAPT services for adults and in a private practice.

My primary interests are in the treatment of trauma, abuse, depression & anxiety, phobia, panic, OCD, health anxiety, social anxiety, relationship issues, adjustment problems, work related stress, identity issues, self-esteem problems and I have additional specialist training / qualifications in working with ASD, eating disorders and Personal Coaching. I work with adults, adolescents and children aged 12 plus.

My approach to therapy is Cognitive Behavioral and Person-Centered and I have a flexible and result oriented style. I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

Specialisms

Abuse

Addictions

Anger

Anxiety

Depression

Eating Disorders

Grief / Bereavement

Health Anxiety

OCD

PTSD

Panic Disorder

Relationship Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Mindfulness

Professional Coaching

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