Vanesa Bonilla

Professional Profile

My name is Vanesa, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from London.

I'm also qualified as a CBT therapist in the context of long term health conditions and as an addiction counsellor (FDAP accredited training). I offer culturally attuned sessions in both English and Spanish.

I have over a decade of expeience working in different NHS settings providing psychological support for people struggling with anxiety disorders, depression, OCD, mood disregulation, self-harm, trauma and PTSD. I also have experience working with people who have challenging health conditions (in particular diabetes) and need suppot managing the mental distress related to the life adaptations that are needed to manage those conditions.

My approach is integrative, drawing from a range of therapeutic models to meet the unique needs of each individual. I offer a safe, compassionate space where clients can explore the impact of life experiences on their thoughts, behaviours, and relationships. Working collaboratively, I will support you in indentifying and implementing meaningful strategies for change, self-development and long-term emotional wellbeing

My areas of interest are anxiety based disorders, addiction, trauma, emotional disregulation and long term health conditions.

I am currently offering online therapy on Tuesdays and Thursdays. I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.