01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Charu Bassi

Cognitive Behavioural Therapist

PGDip, BABCP (Acced)

Book Appointment

Current Availability

CBT and EMDR clients please. Appointments on Fridays, Saturdays and Sundays



Professional Profile

My name is Charu and I am a qualified CBT and EMDR therapist and CBT Supervision, working with Think CBT. I provide CBT online via Skype and video link.

I am trained in delivering high intensity and low intensity CBT based interventions. I have more than 15 years' experience of working for a mental health service. I have delivered evidence-based therapeutic approaches on a one-to-one basis as well as delivered group therapy to help individuals supporting them to cope with their mental health difficulties. I am trained in CBT, CFT, ACT and EMDR treatment approaches.

I specialise in supporting individuals experiencing Depression and anxiety disorders, postnatal, PTSD, obsessive compulsive disorder (OCD), Social anxiety, BDD, Body image issues, panic disorder and phobias. I also work with clients with Neurodiversity and support them with managing their symptoms and associated anxiety and depression. 

I am trained and experienced in providing disorder specific treatment, as well as to work trans-diagnostically. I work with individuals to identify their common factors maintaining their distress and help them make positive changes.

I also work with individuals experiencing low self-esteem, perfectionism, stress, worry, insomnia, anger related issues. I am qualified and experienced in treating mental health issues related to Long Term health issues, including COPD, Chronic pain, Diabetes, fibromyalgia, MS, Coronary heart conditions.

In my routine practice, I regularly see individuals remotely using various digital platforms to enhance access and convenience.

I am fluent in spoken and written Hindi and Punjabi and have delivered treatment in both the languages over the last 15 years.

I am an accredited member of BABCP and work within the ethical framework of the same.




Body Dysmorphic Disorder

Body Focused Repetitive Behaviours

Chronic Pain


Covid Recovery


Eating Disorders


Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Hoarding Disorder

Hyperawareness OCD

Low Self-esteem


Panic Disorder

Perinatal Depression

Relationship OCD

Relationship Problems

Sensorimotor OCD

Sleep Problems

Social Anxiety / Phobia

Specific Phobias


Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Behavioural Activation

Clinical Supervision

Cognitive Behavioural Therapy

Compassion Focused Therapy


Exposure Response and Prevention

Health Psychology

Rational Emotive Behaviour Therapy

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

Reserve an Appointment With Charu Bassi

Book Appointment


Exact location provided on booking confirmation