01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Charu Bassi

Cognitive Behavioural Therapist

PGDip, BABCP (Acced)

Book Appointment

Current Availability

2 slots available for weekends only. can take EMDR clients as well

Locations

Belvedere, DA17

Professional Profile

My name is Charu and I am a qualified CBT therapist, working with Think CBT. I provide CBT online via Skype and video link.

I am trained in delivering high intensity and low intensity CBT based interventions. I have more than 10 years' experience of working for a mental health service. I have delivered evidence-based therapeutic approaches on a one-to-one basis as well as delivered group therapy to help individuals supporting them to cope with their mental health difficulties. I am trained in CBT, CFT and ACT treatment approaches.

I specialise in supporting individuals experiencing Depression and anxiety disorders, postnatal, PTSD, obsessive compulsive disorder (OCD), Social anxiety, BDD, Body image issues, panic disorder and phobias.

I am trained and experienced in providing disorder specific treatment, as well as to work trans-diagnostically. I work with individuals to identify their common factors maintaining their distress and help them make positive changes.

I also work with individuals experiencing low self-esteem, perfectionism, stress, worry, insomnia, anger related issues. I am qualified and experienced in treating mental health issues related to Long Term health issues, including COPD, Chronic pain, Diabetes, fibromyalgia, MS, Coronary heart conditions.

In my routine practice, I regularly see individuals remotely using various digital platforms to enhance access and convenience.

I am fluent in spoken and written Hindi and Punjabi and have delivered treatment in both the languages over the last 10 years.

I am an accredited member of BABCP and work within the ethical framework of the same.

Specialisms

Abuse

Anger

Body Dysmorphic Disorder

Body Focused Repetitive Behaviours

Chronic Pain

Claustrophobia

Covid Recovery

Depression

Emetophobia

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Hyperawareness OCD

Low Self-esteem

OCD

Panic Disorder

Perinatal Depression

Relationship OCD

Relationship Problems

Sensorimotor OCD

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Behavioural Activation

Cognitive Behavioural Therapy

Compassion Focused Therapy

EMDR

Exposure Response and Prevention

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

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