CBT and EMDR clients please. Appointments on Fridays, Saturdays and Sundays
My name is Charu and I am a qualified CBT and EMDR therapist and CBT Supervision, working with Think CBT. I provide CBT online via Skype and video link.
I am trained in delivering high intensity and low intensity CBT based interventions. I have more than 10 years' experience of working for a mental health service. I have delivered evidence-based therapeutic approaches on a one-to-one basis as well as delivered group therapy to help individuals supporting them to cope with their mental health difficulties. I am trained in CBT, CFT and ACT treatment approaches.
I specialise in supporting individuals experiencing Depression and anxiety disorders, postnatal, PTSD, obsessive compulsive disorder (OCD), Social anxiety, BDD, Body image issues, panic disorder and phobias.
I am trained and experienced in providing disorder specific treatment, as well as to work trans-diagnostically. I work with individuals to identify their common factors maintaining their distress and help them make positive changes.
I also work with individuals experiencing low self-esteem, perfectionism, stress, worry, insomnia, anger related issues. I am qualified and experienced in treating mental health issues related to Long Term health issues, including COPD, Chronic pain, Diabetes, fibromyalgia, MS, Coronary heart conditions.
In my routine practice, I regularly see individuals remotely using various digital platforms to enhance access and convenience.
I am fluent in spoken and written Hindi and Punjabi and have delivered treatment in both the languages over the last 10 years.
I am an accredited member of BABCP and work within the ethical framework of the same.
Body Dysmorphic Disorder
Body Focused Repetitive Behaviours
Generalised Anxiety Disorder
Grief / Bereavement
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Exposure Response and Prevention
Rational Emotive Behaviour Therapy
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Reserve an Appointment With Charu Bassi
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