Cognitive Behavioural Therapist
My name is Clare and I am a Cognitive Behavioural Psychotherapist with 20 years experience in working with individuals, families and communities experiencing emotional distress. I hold regular CBT appointments in Godalming, Surrey GU7. I also provide CBT online via Skype and video link.
I work with adults experiencing emotional and psychological difficulties such as Addictions, Trauma (PTSD) , Obsessive Compulsive Disorder (OCD), Depression, Generalised Anxiety Disorder, Social Anxiety, Health Anxiety, Panic Disorder and Sex and Relationship Problems using a brief model of psychotherapy depending on the problems presented.
As a CBT Therapist, I am active directive in sessions and we would work together in order to help you understand the nature and development of your problems. You may wish to change a situation, or the way you think or behave in a situation, and we would work together in therapy to teach you alternative ways of managing.
Grief / Bereavement
Social Anxiety / Phobia
Work Related Stress
Cognitive Behavioural Therapy
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