Anna Gregorowicz

Cognitive Behavioural Therapist

BABCP (Acced) PG Dip (CBT high intensity), PG Cert (CBT low intensity), PG Dip (Mental Health Practice), BSc (Hons) Psychology

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Locations

Online Only

Professional Profile

My name is Anna and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT online via Skype and video-link.

I am aware that reasons for coming to therapy are as unique and diverse as people who seek it. Therefore, I am person-centred and flexible with helping my clients deal with problems that interfere with their everyday lives. 
 
My therapeutic approach is primarily Cognitive Behavioural Therapy (CBT). I deliver evidence-base, NICE recommended treatment for: trauma, depression and different types of anxiety disorders. I work with low self-esteem, perfectionism, anger and relationship problems. I also facilitate treatment for compulsive hair pulling and nail biting. 
 

I have been working across different NHS services for the last 9 years, ranging from IAPT to secondary care outpatient and inpatient services.

I currently work as a CBT therapist in IAPT and as a university lecturer/ clinical tutor. I also supervise therapists in training. 

Specialisms

Anger

Anxiety

Body Focused Repetitive Behaviours

Depression

Emetophobia

Grief / Bereavement

Health Anxiety

OCD

PTSD

Panic Disorder

Self-esteem Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Cognitive Behavioural Therapy

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