Hi my name is Estee Tsang. I am a qualified and BABCP accredited Cognitive Behavioural Therapist working with Think CBT in the Chester area.
I currently provide online CBT via video link using zoom, Skype and Microsoft Teams. Online video based CBT works in the same way as face-to-face therapy and the research demonstrates that it is equally effective.
I have worked in a number of different mental health services for over 10 years and have experience in primary care services, impatient and NHS quality improvement.
I offer CBT for a wide range of mental health presentations including depression, anxiety, health anxiety, panic disorder, social anxiety, OCD, PTSD and specific phobias. I also work with anger problems, low self-esteem and perfectionism.
In addition to the above presentations, I also specialise with clients experiencing voice hearing – also known as auditory hallucinations. This includes working with intrusive beliefs that frequently cause distress and impact on the individuals ability to function in daily life.
Within my CBT practice I use an integrated approach by drawing upon other models such as compassion focused therapy and acceptance and commitment therapy.
I have a warm and empathic approach to therapy and value building a strong therapeutic relationship with my clients.
My clinical practice is governed by the BABCP ethical standards and codes of professional practice, which includes clinical supervision and professional liability insurance.
Please click on the book appointment button near my profile picture if you wish to reserve a CBT session with me. I will contact you by phone to discuss therapy options before confirming appointments.
Social Anxiety / Phobia
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Dialectical Behaviour Therapy
Accepted Payment Methods
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