Sarah Elliott

Cognitive Behavioural Therapist

PG Dip CBT BABCP (Acced)

Book appointment

Locations

Suite 8 Cheldgate House, 45 High Street, Rochester, Kent, ME1 3FD

Professional Profile

My name is Sarah and I am a fully qualified and BABCP accredited Psychotherapist, working with Think CBT in Rochester, Kent ME1. I also provide CBT online via Skype and video link.

I have an Integrative Counselling background, meaning that I am able to adapt my approach to individual client needs and personalities and I use evidence based psychological therapies and support.

I have worked in the NHS and in private settings, with all age groups experiencing mental health issues, from mild difficulties to more severe and complex. I specialise in supporting adults experiencing a wide range of issues, such as depression and anxiety disorders (including but not limited to:
OCD, PTSD, Generalised Anxiety Disorder, Social Phobia, Health Anxiety, Panic Disorder & Specific Phobia); I also work with Self-Esteem issues. I work with children and adolescents of 12-18 years of age with issues such as Depression; Specific Phobia, Social Phobia and Panic Disorder. 

I currently provide Supervision for the NHS and have worked with people who have autism, learning difficulties and long-term health conditions.

As a down to earth and open-minded person, I have the ability to connect with all types of people and develop
a good therapeutic relationship. Many people from various backgrounds have described me as being different to the stereotypical therapist they were expecting to see and felt we could relate on the same level.

I am able to provide a safe, comfortable and confidential environment, whilst listening and providing support, as well as being proactive by using researched tools and techniques to help someone make changes in their life.

I attend regular Supervision and Continued Professional Development (CPD) events and follow the BABCP’s
standards of conduct, ethics, values and performance.

Specialisms

Abuse

Anger

Anxiety

Depression

Eating Disorders

Grief / Bereavement

Health Anxiety

OCD

PTSD

Panic Disorder

Relationship Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Mindfulness

Reserve an Appointment with Sarah Elliott

To arrange an appointment with Sarah Elliott, please use the     Appointment form.