Sarah Elliott

Professional Profile

My name is Sarah and I am a fully qualified and BABCP accredited Psychotherapist, working with Think CBT in Rochester, Kent.

I have an Integrative Counselling background, meaning that I am able to adapt my approach to individual client needs and personalities and I use evidence based psychological therapies and support.

I have worked in the NHS and in private settings, with all age groups experiencing mental health issues, from mild difficulties to more severe and complex. I specialise in supporting people experiencing depression and anxiety disorders (including but not limited to:
OCD, PTSD, Generalised Anxiety Disorder, Social Phobia, Health Anxiety, Panic Disorder & Specific Phobia); I also work with Self-Esteem issues.

I currently provide Supervision for the NHS and have worked with people who have autism, learning difficulties and long-term health conditions.

As a down to earth and open-minded person, I have the ability to connect with all types of people and develop
a good therapeutic relationship. Many people from various backgrounds have described me as being different
to the stereotypical therapist they were expecting to see and felt we could relate on the same level.

I am able to provide a safe, comfortable and confidential environment, whilst listening and providing support, as well as being proactive by using researched tools and techniques to help someone make changes in their life.

I attend regular Supervision and Continued Professional Development (CPD) events and follow the BABCP’s
standards of conduct, ethics, values and performance.