St. Barnabas House Counselling and Therapy Centre Duncan Road Gillingham ME7 1FA
I am an accredited Cognitive Behavioural Psychotherapist based in Gillingham.
I have fifteen years experience in the treatment of a range of psychological disorders with a particular focus on trauma and post-traumatic stress disorder, depression, mood disorders, problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with military veterans, police officers, and first responders, giving me a deep understanding of the stressors unique to the these communities.
As a one-size-fits-all approach does not apply to the complexity of human behaviour, I draw from a wide range of theories and modalities where I have received specialised training including Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy, Dialectical Behaviour Therapy, and somatic psychology.
I am committed to working alongside my clients and guiding them towards understanding, integration, and wholeness, while creating a strong therapeutic relationship that is grounded in compassion, honesty, and trust that is essential to the healing process.
I work in accordance to the professional and ethical standards of the BABCP and I have full professional indemnity and current DBS clearance.
Grief / Bereavement
Social Anxiety / Phobia
Work Related Stress
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Reserve an Appointment with Joanne Regina
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