My name is Monika and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT from my consulting rooms in Surbiton (KT6).
I am experienced in treating clients with common mental health difficulties. Working within the NHS and in private practice, I have gained experience in treating Depression, Post Traumatic Stress Disorder (PTSD), Social Anxiety Disorder (SAD), Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Panic Disorder, Specific Phobias, low self-esteem and work-related stress.
My specialist area of interest is perinatal and postnatal mental health of both parents (including birth related trauma). Additionally, I have a special interest in the areas of work improving personal and academic performance of young people, such as working with low self-esteem and social shyness.
My clinical experience is complemented by academic work at the University of Surrey where I worked as a Teaching Fellow on the Advanced Practice in Psychological Wellbeing Programme. I shared my knowledge and experience with future Psychological Wellbeing Practitioners and gained a good understanding of the challenges faced by young people.
Furthermore, my international therapeutic experience (Lithuania, UK and Middle East) helped me to develop a good understanding of culturally sensitive therapy.
I aim to practice in a collaborative and efficient way. I place great emphasis on productive therapeutic relationship, good therapy outcomes and a supportive environment.
Autism Spectrum Disorder
Grief / Bereavement
Social Anxiety / Phobia
Work Related Stress
Cognitive Behavioural Therapy
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