Jane Burdon

CBT and EMDR Therapist

PGDip (CBT), EMDR, BABCP (Acced)

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Current Availability

Private referrals please as I already have a couple of NHS referrals on my small caseload. Thursday 9-5 pm and Friday morning. Possibly some evening or weekends - happy to discuss further.

Locations

Rothwell NN14

Professional Profile

If anxiety, overthinking or past experiences are starting to take over your life, you're not alone - and things can change.

I'm a BABCP accredited CBT therapist with a background as a Mental Health Nurse and over 25 years' experience working in the NHS. I'm also a trained EMDR therapist and a member of the EMDR Association UK.

I specialise in helping adults, children and young people work through anxiety, trauma, low self-esteem and depression in a practical, supportive way.

I offer both Cognitive Behavioural Therapy (CBT) and Eye Movement De-sensitisation and Reprocessing (EMDR), and will recommend the approach that best fits your needs and goals. This means we can focus either on developing practical strategies to manage current difficulties, or processing past experiences that may be keeping you stuck.

Clients often tell me they feel at ease quickly and appreciate having a space where they feel heard, understood, and not judged.

I offer sessions in a comfortable, private therapy room just outside Kettering (NN14), as well as online appointments.

If you're considering therapy, you're welcome to get in touch or book an initial appointment using the button on my profile. I'll contact you beforehand to discuss what you're looking for and make sure it feels like the right fit.