Jane Burdon

Professional Profile

I am a compassionate and experienced therapist offering evidence-based psychological support tailored to each individual's needs.

My approach integrates Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) to help clients to understand and overcome a wide range of emotional and psychological difficulties.

I work collaboratively with clients to explore the link between thoughts, feelings and behaviours, supporting them to develop practical strategies for change. I have experience working with anxiety disorders, depression, OCD, trauma and low self esteem, and I aim to provide a safe, non-judgmental space where clients feel heard and understood.

My practice is grounded in professionalism, empathy and respect. I am committed to helping clients build resilience, improve coping skills and achieve meaningful, lasting change in their lives. I adapt my approach to suit each person, recognising that everyone's experiences and goals are unique.

I am dedicated to ongoing professional development and maintaining high clinical standards, ensuring that the support I provide is both effective and aligned with current best practice.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.