01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Melissa Powenski

CBT Pscyhotherapist

NMC, BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Locations

St Albans, AL1

Professional Profile

I have worked in mental health for nearly 20 years, from school psychatric services to inpatient and community settings as a trainee, a mental health nurse and now a CBT therapist.

I have a very good working knowledge of mental health challenges for young people, their families and also new mothers. 

I have a particular interest in neurodivergence, having spent many years working with this client group and I am engaged in a meaningful and practical way of changing things, even if that means finding a way to incorporate exercise into your day. 

As a qualified personal trainer and pilates teacher, I bring different approaches to clients with an evidence base and supportive approach.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

If you want to book an appointment, please click on the blue button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.

Specialisms

Anger

Generalised Anxiety Disorder

Autism Spectrum Disorder

Depression

Health Anxiety

OCD

Trauma / PTSD

Panic Disorder

Relationship Problems

Low Self-esteem

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Dialectical Behaviour Therapy

Child and Adolescent CBT

Accepted Payment Methods

Bank Transfer

Aviva

Vitality

Other

Reserve an Appointment With Melissa Powenski

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

 


Exact location provided on booking confirmation