01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Jo Hicks

Cognitive Behavioural Therapist

MSc, BSc (Hons), PGDip, BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Current Availability

I am available weekday nights and some weekend availability

Locations

Manchester, M20

Professional Profile

My name is Jo and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist. 

I work remotely and provide CBT online through video link and telephone.

Prior to qualifying as a CBT therapist, I worked in the field of substance misuse for 10 years working with both adults and adolescents. I have worked for the NHS for the past 7 years now in various clinical settings using a range of evidence-based modalities.

I gained a MSc in Cognitive Behavioural Therapy with the University of Salford in 2016, and prior to that in 2013 gained a BSc (Hons) in Child and Adolescent Mental Health with the University of Central Lancashire. More recently I have specialised in long-term conditions, which has enabled me to broaden my skills within the Third Wave Therapies which I have a special interest in Mindfulness, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).

I offer Cognitive Behavioural Therapy across the spectrum of emotional and psychological disorders which include: Generalised Anxiety Disorder (GAD), Health Anxiety, Panic Disorder, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Specific Phobias, Depression, Self-esteem, Perfectionism, Work Related Stress, Chronic Pain & other long term conditions.

I utilise evidence-based strategies, working alongside my clients supporting and encouraging individuals collaboratively to break free from vicious cycles using a wide range of coping skills and techniques towards their therapeutic goals.

I have attended many various skills development workshops and continue to develop my knowledge through continued professional development via workshops, reading, peer support and supervision. I hold a current DBS and have public liability insurance.

I am an accredited member of the British Association of Behavioural and Cognitive Psychotherapy (BABCP) working to the code of professional practice and ethical standards.

I am very passionate about supporting and empowering people to explore problems and find their own solutions in a safe, non-judgmental and confidential space.

Specialisms

Chronic Pain

Depression

Emetophobia

Generalised Anxiety Disorder

Health Anxiety

Low Self-esteem

OCD

Panic Disorder

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Behavioural Activation

Cognitive Behavioural Therapy

Compassion Focused Therapy

Exposure Response and Prevention

Mindfulness

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

Reserve an Appointment With Jo Hicks

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

 


Exact location provided on booking confirmation