Christabel Adebayo

Professional Profile

My name is Christabel and I am a fully qualified and BABCP accredited CBT and EMDR Therapist at Think CBT. My regular weekly clinics are based in South East London and also online via Zoom. 

I have over 10 years of extensive NHS experience in helping individuals manage their emotional distress, challenging life events and complex psychological issues.

I do not believe in a ‘one size fits all’ approach and view each individual as an expert of their own experiences. I approach each session with genuine care, warmth and curiosity, ensuring that therapy is a collaborative process. I draw from various conceptual models and therapeutic approaches to explore both present and past difficulties – giving people tools to improve their lives in the ‘here and now’, whilst understanding the connections to their early experiences.