Sarah Olaiya

Professional Profile

I am a dynamic, dedicated and compassionate individual, with over 7 years of direct therapeutic experience as a cognitive behavioural therapist and well-being professional.

My gained experience working with those with mild to medium common mental health disorders including anxiety and depression, for the National Health Service (NHS) using cognitive behavioural therapy and techniques.

I am a member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and I am passionate about providing people with the keys with which to navigate their own mental health. 

I have designed healthcare plans and programmes in my work with clients within the NHS as well being an Organisational Wellbeing Consultant at AXA Proactive Health.

I lead, encourage and motivate others to see their strengths and I am passionate about creating and maintaining psychologically safe and healthy environments for people, in all aspects of their life including in work and educational settings.

I am empathetic, hardworking and solution-focused. I confidently deliver CBT interventions with individuals or within groups, deliver training, analyse data, run mindfulness workshops and I ensure that I can communicate well cross-organisationally and keep abreast of key advances in wellbeing, mental health, psychology and counselling.

I have an undergraduate degree in psychology, with a master’s in health psychology and a Diploma in High Intensity Cognitive Behaviour Therapy and Post Graduate Certificate, Low Intensity Psychological Therapy and I am fully equipped to work with people in a variety of settings including, education,
Corporate and healthcare.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.