Swansea, SA4 8LS
My name is Jemila and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT from my consulting rooms in Swansea (SA2).
I have delivered low intensity CBT since 2012 and high intensity CBT since 2018. My experience has come from my work in the NHS and third sector. In my current role, I deliver CBT in private practice, volunteer in the third sector and work for a private company full time. I am currently completing EMDR training and hope to be able to offer this from July.
I have treated a range of problems such as Obsessive Compulsive Disorder, Generalised Anxiety, Post Traumatic Stress Disorder, Depression, Health Anxiety and Social Phobia.
I like to work with a range of difficulties and I specialise in helping people with PTSD, health anxiety, low self esteem and Depression. I integrate compassion focused therapy in to my work, helping people to relate to themselves more compassionately.
I have also recently completed some training on Acceptance and Commitment therapy and can integrate this in to my CBT sessions.
I offer a safe place for people to explore, understand and manage their difficulties.
Social Anxiety / Phobia
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Accepted Payment Methods
Reserve a £75 Appointment With Jemila Thomas