Henrietta Adegoke

Cognitive Behavioural Therapist

PGDip (CBT) PGCert (Behavioural Couples Therapy) PGDip (Low Intensity Cognitive Behavioural Interventions) BSc (Psychology) MBAB

Contact

Locations

Room 10, 89 Tarling Road, E16 1HN

Professional Profile

I am a fully BABCP Accredited Cognitive Behavioural Psychotherapist. I have over 10 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems and I have worked in the public, cooperate and private sector.

My primary interests are in the treatment of anxiety disorders, which include OCD, PTSD, health anxiety, Phobias, Social Anxiety, Panic disorder plus more. I have additional specialist training in couple’s therapy, helping couples who have been experiencing distress in their relationship or experience communication difficulties reestablish a trusting and healthy relationship.

Although I specialise in CBT, I adopt an integrative approach. In other words, I believe we are all different and therapy should be "tailored to you", So, I allow each client’s unique story to shape the course of therapy. My approach infuses a range of psychological theories and approaches as well as addressing social and spiritual aspects.

​​​I tailor therapy to the individual/ couple and not the individual/ couple to therapy.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

Specialisms

Abuse

Addictions

Anger

Anxiety

Depression

Eating Disorders

Grief / Bereavement

Health Anxiety

OCD

PTSD

Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Cognitive Behavioural Therapy

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