My name is Rachel and I am a fully qualified and BABCP accredited CBT Psychotherapist, working with Think CBT online via Skype and video link.
I have experience working in the NHS in both primary and secondary mental health services as well as within the private sector, providing evidenced based therapeutic interventions to individuals with mild to complex difficulties.
My primary interests are in the treatment of Depression, Anxiety disorders and Low Self-esteem. I have experience working with individuals from highly diverse socio-cultural and demographic backgrounds, across various stages of adulthood.
I am committed to providing CBT in a safe, confidential and non-judgemental manner and exercise flexibility to suit individuals circumstances.
To assist individuals with actualising their goals, I encourage collaboration in making informed choices about their care by way of promoting recovery, independence and well-being and to support the process of change.
I abide by the BABCP standards of conduct, performance and ethics and I have a full professional indemnity and DBS.
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Reserve an Appointment with Rachel Banfield