Beth Fissenden-Lowe

Professional Profile

My name is Beth and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT online via video-link.

I have been working in mental health services for the private healthcare sector and NHS for 10 years, treating patients with a variety of difficulties. These include depression and anxiety disorders, such as panic, health anxiety, obsessive compulsive disorder, post-traumatic stress disorder, generalised anxiety disorder and specific phobias. I also work with insomnia, and particularly enjoy working with low self esteem and social anxiety.

During our sessions I will try and make sense of your experiences using evidence based psychological theories and models (as recommended by the National Institute for Health and Care Excellence). Together we will then plan and implement CBT techniques to achieve your therapy goals.

I understand that seeking professional help for mental health difficulties can be daunting and talking to someone about these can be difficult. I always make sure my patients feel comfortable during sessions to allow them to be open and honest, by using an empathetic and non-judgemental approach to therapy.

It is really important to feel heard and understood by your therapist. I pride myself in working collaboratively as a patient-therapist team to explore your difficulties and build upon your strengths and resilience, to bring about positive changes to your life.

I hope that my patients will come away from therapy sessions feeling confident to implement the techniques learnt and continue to build upon the progress they have made so far, enabling them to manage and work through life’s many twists and turns.

At present I am offering online CBT only.