Taf Kunorubwe
Cognitive Behavioural Therapist
Book Appointment
Current Availability
I currently have availability on Thursday Afternoons.
Locations
The Therapy Centre 6B Church Street, Reading, RG1 2SB
Professional Profile
My name is Taf and I am a fully qualified and BABCP accredited Psychotherapist working with Think CBT in Reading, Berkshire RG1. I also provide CBT online via Skype and video link.
I have experience in a range of Mental Health Care and Addiction Services throughout my career, both as a clinician, as a supervisor and in leadership roles. I offer evidence-based psychological interventions for individuals who are experiencing mental health conditions, in particular depression and anxiety disorders.
Within my clinical work, I use approaches approved by NICE (National Institute for Health and Care Excellence) or otherwise supported by a scientific evidence base. My central models of therapy are CBT (Cognitive Behavioural Therapy) and Mindfulness-Based Intervention. I also have a strong interest in CFT (Compassion Focused Therapy).
Areas of special interest and experience include PTSD, Anxiety, Depression, OCD and difficulties with self-esteem. I also work with individuals with physical health symptoms, or complicated grief, to facilitate the process of adjustment.
I aim to support clients to build on their strengths, as well as to learn new skills, to overcome life challenges.
Specialisms
Abuse
Addictions
Anger
Claustrophobia
Depression
Health Anxiety
OCD
Panic Disorder
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Work Related Stress
Therapies Offered
Cognitive Behavioural Therapy
Compassion Focused Therapy
Mindfulness
Accepted Payment Methods
Bank Transfer
Aviva
AXA
Vitality
Reserve an Appointment With Taf Kunorubwe