01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Cognitive Behavioural Therapy – CBT in Sheffield and Online by Video Link

Approximately 80,000 people living in the Sheffield area experience problems with anxiety or depression and over 5000 people live with a severe mental health issue. It's estimated that people living with psychological problems have a threefold increase in the likelihood of premature death, which equates to over 16 years for women and 20 years for men living in the Sheffield area. Whilst local NHS trusts work hard to support people with mental health issues in the Sheffield area, resources are inevitably limited and waiting lists for NHS psychological treatments including CBT are still in excess of 6–12 weeks.

What We Offer

We offer Cognitive Behavioural Therapy from our private consulting rooms in Sheffield and nearby areas. We treat a wide range of psychological problems including depression, anxiety, panic attacks, OCD, trauma, sleep disturbance and problems with low self-esteem. If you are looking for an evidence based therapy such as CBT, EMDR or clinical psychology, you can contact our team for a fast and confidential response.

Our Sheffield CBT experts are fully qualified and hold professional accreditation with the British Association of Behavioural and Cognitive Psychotherapy. This means that we have demonstrated the UK recognised standard of excellence in the field of Cognitive Behavioural Therapy.

Booking a private Cognitive Behavioural Therapy appointment in the Sheffield area is easy to do. You can contact our office team on 01732 808 626 or at info@thinkcbt.com 

Tests for Anxiety and Depression for Visitors to our Sheffield Page

if you are living or working in the Sheffield area and want a quick self-assessment, the following tests can provide helpful information before arranging therapy. You can also show the results from these assessments to your GP or another psychological health professional.

Please note: Data generated from these tests is not stored or shared with any other party. We will not use your personal data for research or marketing purposes and our data control processes comply with the General Data Protection Regulations also known as (GDPR).

Book Online CBT from Sheffield

CBT by Video Link

If you want the additional flexibility that online video based CBT can provide, you can organise an online CBT appointment with a member of our Sheffield Cognitive Behavioural Therapy team or choose a CBT therapist from our group of over 180 professionally recognised UK psychology specialists. Our process is fast and straightforward. You can email info@thinkcbt.com  or complete the contact form at the bottom of the page.

Find a CBT Therapist by Postcode

You can enter a postcode in the box below to search for a UK qualified Cognitive Behavioural Therapist. Every member of our team provides online video-based CBT therapy in addition to their local CBT clinics. If you need help selecting a Sheffield CBT Psychotherapist, call our office and we will guide you through the process. It only takes a couple of minutes to organise and we can usually set up your first appointments within a few days of your initial enquiry.

Therapist Search

Complete the following boxes to generate a shortlist of relevant CBT therapist from our team.

   Leave blank for online video therapy

Featured Therapists in Sheffield and UK wide

Our Price and Service Standards


At Think CBT what you pay for Cognitive Behavioural Therapy goes to the therapist providing the service. We do not incorporate agency commission into your fee. You pay a fair rate for professional CBT and the therapist receives the full rate for the job that they do. We believe this is important in securing a trusted and equitable arrangement between our therapists and our clients. If you choose to book CBT with another private provider, check how much of what you pay reaches the therapist providing your service before confirming your booking.

A Free Copy of the Think CBT Workbook for our Clients in Sheffield

We have made a free copy of our 90-page therapy workbook available to clients visiting our Sheffield CBT page. To get your free copy of the Think CBT Workbook and Skills Primer, click on the green button and save the pdf to your computer or electronic device. We will not ask for contact details or collect your personal data. In return, please share our page via your social media feeds or directly with family, friends and colleagues looking for good quality CBT in Sheffield.

Download a copy

If you want to find out how CBT can be used to treat different anxiety and mood disorders, follow the links at the bottom of this page. You can also choose from a wide range of online psychological assessments and free CBT resources by following the blue buttons at the top of this pag