Cognitive Behavioural Therapy – CBT in Nottingham and Online by Video Link
If you are seeking therapy for an anxiety condition or depressive disorder in the Nottingham area, Cognitive Behavioural Therapy (CBT) provides a responsive and highly effective treatment. It's the NICE recommended therapy of choice for a wide range of mental health problems including Anxiety, Depression, Eating Disorders, Health Anxiety, Insomnia, Panic Attacks and low self-esteem. If you are struggling with a psychological, emotional or behavioural problems in the Nottinghamshire area, explore our Nottingham CBT page for objective information and advice on effective treatment options.
Our Nottinghamshire CBT Team
Our Nottingham CBT Psychotherapists are fully qualified at a Postgraduate level and hold professional accreditation with the British Association of Behavioural and Cognitive Psychotherapy. BABCP accreditation demonstrates the UK recognised standard of excellence in Cognitive Behavioural Therapy.
Booking a Cognitive Behavioural Therapy appointment in Nottingham is simple to do. You can organise an initial exploratory call with a member of our Nottingham CBT team by emailing firstname.lastname@example.org or calling +44 1732 808626.
Online CBT Appointments in the Nottinghamshire Area
We also provide online video based CBT for people living and working in the Nottingham area. You can organise an online appointment with a member of our Nottingham team or you can select another CBT therapist from our wider team of over 170 plus BABCP credited Cognitive Behavioural Therapy specialists. Just complete the contact form on the page.
Search for a CBT Therapist by Postcode
All of our UK qualified Cognitive Behavioural Psychotherapists and Psychologists provide face-to-face CBT clinics in addition to online CBT sessions. To organise CBT outside the Nottingham area for yourself, a family member or friend, enter your postcode in the following box to list our Cognitive Behavioural Therapists by geographical area.
Featured Therapists in the Nottinghamshire Area
Cognitive Behavioural Therapy Charges in Nottingham
We operate on a commercially ethical basis and our charges for professionally accredinot ted CBT specialists are typically 30%–50% lower than other reputable psychological services. The money you pay for therapy goes directly to the CBT therapist providing your support. As we are not an agency or directory service, we do incorporate agency fees or commission.
Quality Assurance in Cognitive Behavioural Therapy
There are many individuals and agencies offering CBT without the specialist training, qualifications or expertise required to achieve the rigourous accreditation standards laid down by the British Association of Behavioural and Cognitive psychotherapy (BABCP). These standards required specialist CBT training at an accredited Masters degree level, therapeutic observations and intensive clinical supervision.There are several popular directory services and therapist platforms that offer CBT without checking therapist credentials or applying the same professional standards. At Think CBT every member of our Cognitive Behavioural Therapy team has successfully completed specialist postgraduate CBT training and achieved BABCP accreditation. This means that you know you are working with a genuine CBT specialist.
A Free Copy of the Think CBT Workbook for People in Nottinghamshire
We recognise that not everybody living or working in the Nottinghamshire area can easily access private Cognitive Behavioural Therapy. With the additional pressures on NHS services, waiting times for psychological therapies in Nottingham are also very long. We have therefore made a free copy of our 90-page CBT workbook available for people visiting our Nottingham CBT page. The CBT workbook provides information about Cognitive Behavioural Therapy and includes 42 CBT exercises. To get your free copy of the Think CBT Workbook and Skills Primer, click on the green button and save the pdf to a computer or electronic device. We will not ask for personal information or contact details. In return please share this page with other friends or colleagues in the Nottinghamshire area to help promote good psychological well-being. We hope you find the CBT Workbook helpful.
If you want to talk to a member of our Nottingham team about CBT, contact us via the blue buttons at the top of this page. You can also find a wealth of information and CBT resources available via the links at the bottom of the page.