Cognitive Behavioural Therapy - CBT and Counselling in Sevenoaks Kent
We are the leading provider of short and long-term Cognitive Behavioural Therapy, Counselling and Psychotherapy in Sevenoaks and across Kent. We are situated within walking distance of Sevenoaks and Bat & Ball railway stations and only five minutes drive from junction 5 of the M25. This provides our clients with easy access to independent and affordable CBT and counselling services with one of our BABCP accredited Cognitive Behavioural Psychotherapists. Whilst there are other counsellors and therapists offering CBT in Sevenoaks, we are the only specialist provider of CBT services for children, adolescents and adults in the Sevenoaks area. To talk to a CBT expert about Cognitive Behavioural Therapy options in Sevenoaks or online via video link, contact us on 01732 808 626, email firstname.lastname@example.org or complete the simple contact form on this page.
Checking Therapist Credentials in Sevenoaks
With the growth of online directories and therapy websites offering CBT in the Sevenoaks area, trying to find a properly qualified Cognitive Behaviour Therapist in Sevenoaks can be difficult and confusing. There are councillors offering CBT in Sevenoaks without specialist Cognitive Behavioural Therapy qualifications and training. At Think CBT our Cognitive Behavioural Psychotherapists have achieved Masters / Doctoral level qualifications in CBT and full accreditation with the British Association of Behavioural and Cognitive Psychotherapy (BABCP). The BABCP is the recognised professional body for CBT in the UK and Ireland. Although the term Registered BACP looks similar, this is a counselling organisation that does not recognise or accredit CBT practitioners. Cognitive Behavioural Therapy is a highly specialised approach that requires significant clinical training and experience to achieve BABCP accreditation standards.
To ensure that your Sevenoaks therapist is an accredited CBT expert, you can check their surname by visiting the UK CBT register. If you are looking for a CBT therapist in the Sevenoaks area and their name is on this list, then you can be confident that they have achieved the UK gold standard in the practice of CBT. https://www.cbtregisteruk.com/
Undertaking CBT in Sevenoaks During the COVID Period
We provide online CBT via video link for people living and working in the Sevenoaks area. This works in the same way as face-to-face appointments and the same CBT tools, and techniques are used to support the process. Online CBT appointments can be arranged on a flexible basis and because there are no geographical constraints, you can choose from our wider team of over180 qualified CBT experts.
We charge just £75 for an appointment with a BABCP accredited CBT specialist in Sevenoaks Kent. Unlike other CBT clinics, there are no hidden commission charges, so the money you pay goes directly to your therapist. You may find general counsellors offering CBT on therapy directories and other websites, without the relevant CBT training and qualifications. If you choose to work with a member of our Sevenoaks team, you can be confident that you are working with a recognised CBT specialist.
The Sevenoaks Cognitive Behavioural Therapy Team
Our Sevenoaks CBT Practice is led by William Phillips our Principle Cognitive Behavioural Psychotherapist and EMDR specialist. William has extensive experience in the treatment of the full range of anxiety conditions and problems with clinical depression. In addition to full accreditation as a CBT expert, William is also trained in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), CBT–E for eating disorders, Eye Movement Desensitisation and Reprocessing (EMDR), Systemic Psychotherapy, Mindfulness and clinical hypnosis.
Each member of the Sevenoaks Cognitive Behavioural Therapy team has Masters level CBT qualifications and full accreditation with the British Association of Behavioural and Cognitive Psychotherapy. This means we have demonstrated the UK gold standard in the practice of CBT. Whilst there are other private therapists and counsellors offering CBT in and nearby Sevenoaks, we are the only specialist CBT clinic in the Sevenoaks area. We have an excellent working relationship with GP practices in the Sevenoaks area and we are professionally recognised by all of the major insurance providers. To find out more about William, Joanna, Roman, Lyn and Rhyanna, follow the links under the therapist profiles.
Whilst our main offices are in Sevenoaks, we also have CBT specialists in Maidstone, Tonbridge, Westerham. Sidcup, dartford, Bexley and Bromley. Our wider UK team includes over 180 CBT and psychology specialists. All of our CBT specialists are selected for their clinical experience, qualifications and track record working within the NHS and independent practice. You can find out more about our wider team here.
Specialist CBT Services in Sevenoaks
We offer the only specialist independent CBT service for adults, adolescents and children in the Sevenoaks area. In addition to mainstream Cognitive Behavioural Therapy, we also provide Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Clinical / Counselling Psychology and Systemic Psychotherapy for couples. We also hold specialist child and adolescent CBT clinics, CBT for older people and a sleep and chronic pain clinic.
What We Can Help With
We use Cognitive Behavioural Therapy and other evidence-based psychological interventions to support sustainable recovery and long-term changes across a wide range of emotional, psychological and behavioural problems. We have expertise in the treatment of Generalised Anxiety Disorder (GAD), Panic, OCD, Social Anxiety, PTSD, Health Anxiety, Eating Disorders, Insomnia, Chronic Pain, Specific Phobias, Depression, low self-esteem grief and relationship problems. Our Psychotherapists, Psychologists and Counsellors work with an individual specialisms and you can read more about the different problems that we can support by browsing the links at the bottom of this page.
Free Download for Sevenoaks Clients
As our main centre is in Sevenoaks Kent, we have made a free copy of our 90 page Think CBT Workbook and Skills Primer, freely available to members of the Sevenoaks community. Just click on the download button and save the PDF to your personal device. The free version of the Think CBT Workbook is presented as a static PDF, so that you can read the document on your computer or device and print worksheets to complete by hand.
In return for a free copy of the workbook, please help us to promote best practice in CBT by sharing this page or linking back to your website or social media profile.
Our Service Standards
We don’t have CBT waiting lists, complicated application processes or unnecessary paperwork. Our clients are treated with discretion, confidentiality and respect and we will only work with you if we are confident that we can help. If you are suffering with an anxiety or mood disorder, have concerns about work related stress, want to improve relationship issues or build emotional resilience, you can contact us to arrange a free and confidential telephone consultation before making your first CBT appointment. We can usually book an appointment within a few days.