We are a commercially ethical clinic so our charges are typically 30%-50% lower than other specialist CBT clinics. What you pay for therapy goes directly to your CBT therapist without commission or agency fees. Compare our services and quality standards before organising Cognitive Behavioural Therapy with other private psychological services.
Browse Our CBT Therapists
If you are looking for specialist CBT outside the Southampton area, you can enter your search terms in the following search box to search our wider team of Cognitive Behavioural Therapists. If you need support for a member of the family living in a different area or want to recommend our services to a friend or colleague, You can use the following search facility to view our wider CBT team.
A Free Copy of the Think CBT Workbook for our Clients in Southampton
We recognise that many people living and working in the Southampton area cannot access private Conative Behavioural Therapy due to financial or time constraints. We have therefore made a free copy of our 90-page CBT therapy workbook available to individuals visiting our Southampton CBT page. To get your free copy of the Think CBT Workbook and Skills Primer, click on the green button and download the PDF to your chosen electronic device. There is no catch with this offer. It represents our commitment to promoting good psychological health and we will not ask for your contact details or personal information. If you find our CBT resources helpful, please share this page with other people living in the Southampton or Hampshire area.
Download a copy
To access reliable information about how CBT can be used to treat a wide range of psychological, emotional and behavioural problems, follow the links at the bottom of this page. You can also access our library of free online psychological tests here. If we can help or if you require any further information, email appointments@thinkcbt.com