Cognitive Behavioural Therapy – CBT in Ascot and Online by Video Link

We provide Cognitive Behavioural Therapy from our offices in Ascot. We work with a wide range of emotional and behavioural problems including panic disorder, generalised anxiety, depression, social anxiety sleep problems and trauma. If you are looking for Cognitive Behavioural Therapy for a mental health problem, contact our team today.

Our Ascot BABCP accredited CBT specialists are fully qualified to a master’s level and hold professional accreditation with the British Association of Behavioural and Cognitive Psychotherapy. This means that we have demonstrated the UK recognised standard of excellence in the clinical practice of Cognitive Behavioural Therapy.

Booking a Cognitive Behavioural Therapy appointment is fast and straight forward. You can call our therapy team to book an appointment in Ascot on 01732 808 626 or at

Online CBT from Ascot

CBT by Video Link

If you want the flexibility and convenience that online video based CBT can provide, you can organise an online appointment with a member of our Ascot team or choose a CBT therapist from our wider team of over 170 professionally recognised UK Cognitive Behavioural Therapists. Just email or complete the contact form at the bottom of the page.

Find a CBT Therapist by Postcode

You can enter your postcode in the box provided below to search for a professionally recognised Cognitive Behavioural Therapist. Every member of our team provides online video-based therapy in addition to their standard face-to-face CBT clinics. If you need help choosing a Ascot therapist to meet your own personal requirements, then just call our office and we will guide you through the process. It just takes a couple of minutes to organise and we can usually provide appointments within a few days of your enquiry.

Find CBT Therapists by Postcode

Please enter your full postcode to find BABCP accredited Cognitive Behavioural Therapists near you.

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Featured Therapists in Ascot and UK wide

Our Service and Cost Guarantee


Unlike many of the larger commercially oriented CBT clinics, what you pay for therapy goes to the therapist providing the service. We do not incorporate additional charges into your fee. You pay a fair rate for professional CBT and the therapist receives the full rate for the work that they do. We believe this is important in securing a trusted and equitable arrangement between our therapists and our clients. Always check how much of your fee actually reaches the CBT therapist if you choose to book an appointment with any of the larger UK private CBT clinics. We operate on an ethical basis, which means that we will not exploit the commercial gap between your needs and the member of our therapy team providing your support.

A Free Copy of the Think CBT Workbook for our Clients in Ascot

We have made a free copy of our 90-page Cognitive Behavioural Therapy workbook available to clients visiting our Ascot CBT page. To get your free copy of the Think CBT Workbook and Skills Primer, just click on the green button and save the pdf to your computer or electronic device. We will not ask for contact details or collect your personal data. In return, please share our page via your social media feed or directly with other individuals seeking high quality CBT.

Download a copy

To read more about our wider approach, follow the links at the bottom of this page. You can also take a free online psychological assessment or explore our free CBT resources by clicking on the action buttons at the top of the page.

Make an Initial Enquiry

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Please note: An additional £10 charge is made for appointments after 17:30 / weekends and for locations with a London postcode.

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