Victoria Adam
Cognitive Behavioural Therapist
This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com
Current Availability
Wednesday Afternoon
Locations
York, YO19
Professional Profile
My name is Victoria and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT providing online therapy.
In 2022 I completed a Postgraduate Certificate in Enhanced CBT specialising in Psychological Trauma and Personality Development at Oxford University so I am particularly skilled at working with people who have experienced trauma or have PTSD.
With many years of experience helping people to overcome negative and unhelpful patterns, I can help you discover new skills, knowledge and techniques to make lasting and meaningful change to your psychological health. I work together with my clients to understand how their psychological issues developed, what is maintaining them and support them to move forward. After each session, I will email you key insights from the appointment along with information to read or reflect on to help further your progress.
I have completed a diploma in ADHD coaching, and I offer this combined with CBT. This means we’ll look at both practical strategies and the deeper/core beliefs that you may be struggling with. You’ll learn tools for managing time, attention, motivation and emotional regulation but we’ll also explore the impact ADHD has had on your identity, confidence and wellbeing.
I also offer Eye Movement Desensitisation and Reprocessing Therapy (EMDR).
Specialisms
ADHD
Depression
Emetophobia
Generalised Anxiety Disorder
Health Anxiety
OCD
Panic Disorder
Relationship OCD
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Cognitive Behavioural Therapy
EMDR
Accepted Payment Methods
Bank Transfer
Reserve an Appointment With Victoria Adam
This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com
Exact location provided on booking confirmation