01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Victoria Adam

Cognitive Behavioural Therapist

PGDip (CBT), BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Current Availability

Wednesday Afternoon

Locations

York, YO19

Professional Profile

My name is Victoria and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT providing online therapy. 

In 2022 I completed a Postgraduate Certificate in Enhanced CBT specialising in Psychological Trauma and Personality Development at Oxford University so I am particularly skilled at working with people who have experienced trauma or have PTSD. 

With many years of experience helping people to overcome negative and unhelpful patterns, I can help you discover new skills, knowledge and techniques to make lasting and meaningful change to your psychological health. I work together with my clients to understand how their psychological issues developed, what is maintaining them and support them to move forward. After each session, I will email you key insights from the appointment along with information to read or reflect on to help further your progress. 

I have completed a diploma in ADHD coaching, and I offer this combined with CBT. This means we’ll look at both practical strategies and the deeper/core beliefs that you may be struggling with. You’ll learn tools for managing time, attention, motivation and emotional regulation but we’ll also explore the impact ADHD has had on your identity, confidence and wellbeing.

I also offer Eye Movement Desensitisation and Reprocessing Therapy (EMDR).

 

Specialisms

ADHD

Depression

Emetophobia

Generalised Anxiety Disorder

Health Anxiety

OCD

Panic Disorder

Relationship OCD

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Cognitive Behavioural Therapy

EMDR

Accepted Payment Methods

Bank Transfer

Reserve an Appointment With Victoria Adam

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

 


Exact location provided on booking confirmation