Victoria Adam

Professional Profile

My name is Victoria and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT from my consulting rooms in York, (YO19).

Are you feeling overwhelmed, anxious or low? Have you noticed difficult, critical or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you discover new skills, knowledge and techniques to make lasting and meaningful change to your psychological health. I work together with my clients to understand how their psychological issues developed, what is maintaining them and support them to move forward.

I provide an empathic, safe and supportive environment for clients to explore their emotional difficulties. I have experience working with clients from a diverse range of backgrounds and I am sensitive to the context of people’s difficulties including gender, sexuality and culture.

I have a genuine passion for helping people and enjoy supporting people to reach their goals. I encourage a shared role within therapy and ultimately hope to equip you with the skills and knowledge to become your own therapist.

I am a qualified Cognitive Behavioural Psychotherapist and I hold full accreditation with the British Association for Behavioural and Cognitive Psychotherapists (BABCP), maintaining their standards for professional competence and ethical practice. I also trained to deliver Eye Movement Desensitisation and Reprocessing Therapy (EMDR).

I am experienced working with Anxiety issues, Trauma, Depression and Low Self-esteem.

I run my private practice alongside my role in a busy NHS trust where I have worked for the previous 8 years.