Victoria Adam

Professional Profile

My name is Victoria and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT providing online therapy. 

In 2022 I completed a Postgraduate Certificate in Enhanced CBT specialising in Psychological Trauma and Personality Development at Oxford University so I am particularly skilled at working with people who have experienced trauma or have PTSD. 

With many years of experience helping people to overcome negative and unhelpful patterns, I can help you discover new skills, knowledge and techniques to make lasting and meaningful change to your psychological health. I work together with my clients to understand how their psychological issues developed, what is maintaining them and support them to move forward. After each session, I will email you key insights from the appointment along with information to read or reflect on to help further your progress. 

I have completed a diploma in ADHD coaching, and I offer this combined with CBT. This means we’ll look at both practical strategies and the deeper/core beliefs that you may be struggling with. You’ll learn tools for managing time, attention, motivation and emotional regulation but we’ll also explore the impact ADHD has had on your identity, confidence and wellbeing.

I also offer Eye Movement Desensitisation and Reprocessing Therapy (EMDR).