01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Chryssa Chalkia

Cognitive Behavioural Therapist

BSc (Hons), MA, UKCP, MBABCP (Acced)

Book Appointment

Current Availability

Monday at 3pm, 4pm, 6pm and 8pm Wednesday at 4pm and 7pm Thursday at 5pm Friday at 3pm, 4pm and 5pm Saturday at 9am, 2pm and 3pm

Locations

London, W1B

Professional Profile

My name is Chryssa Chalkia and I am a fully qualified BABCP accredited Cognitive Behavioural Psychotherapist & UKCP Integrative Psychotherapist & Counsellor working with Think CBT online via Zoom (video and audio sessions available).

My philosophy is that combining elements from different approaches and tailoring the treatment according to individual’s needs works best. I believe in personal and professional development through self-awareness. Together we can explore how your feelings, thoughts, personal history and current life circumstances interact with each other and are contributing to your current difficulties.

If you are struggling with low mood, anxiety or any other type of difficulties please contact me and we can book an assessment to discuss about anything that you are struggling with and develop a treatment plan.

My aim is to help you understand yourself better, the choices that you make in life, relieve emotional difficulties, change destructive behavioural patterns and make sense of such experiences. At the end of our work you will have new skills to overcome your difficulties, you will feel more in control of your life and be able to live a more balanced, happier and fulfilling life.

I offer both short and long term in English and Greek.

My primary interests are treating Depression, Low motivation or self-Esteem, Self-criticism etc., Anxiety, such as Panic Attacks, Generalised Anxiety / Excessive Worry, Obsessive Compulsive Disorder, Health Anxiety, Specific Phobias, Post-Traumatic Stress Disorder and Relationship issues. 

I have great experience working for the NHS in primary and secondary care with complex and enduring mental health issues, Universities as well as offering therapy to employees via the EAP programme. 

I began my studies in Psychology & Counselling in 2003 and since then I obtained a Bachelor and Diploma in Psychology & Counselling in 2006, a Master degree in Psychoanalysis in 2007 and a Master and Advanced Diploma in Integrative Counselling and Psychotherapy (UKCP reg.) in 2016 and in High Intensity CBT in 2019 (BABCP reg).

Over the years, I have completed various trainings, seminars and / or short courses on Mindfulness Based Cognitive Therapy & Mindfulness Based Stress Reduction, CBT for Anxiety and Agoraphobia, Acceptance Committed therapy (ACT), Abuse, Addictions, Agoraphobia, Anxiety, Attachment difficulties, Brief work, Bullying, Complex and Enduring Mental Health issues, Depression, Eating disorders, Emotional/mood difficulties, Generalised Anxiety Disorder, Isolated phobias, Loss, Managing Risk, OCD, Panic Attacks, Personality disorders, Physical health conditions, Psychosis, PTSD, Relationship problems, Racism, Refugees and Asylum Safeguarding Children and Adults, Seekers, Social Anxiety, Student Counselling, Sleep Difficulties, Self-esteem, Self-harm, Transitional Life Changes, Trauma, Work stress and Women’s issues.

I am registered with the Information Commissioner’s Office (ICO), I abide by BABCP and UKCP professional standards and hold a full professional indemnity insurance. 

Specialisms

Abuse

Anger

Body Focused Repetitive Behaviours

Chronic Pain

Claustrophobia

Covid Recovery

Depression

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Hyperawareness OCD

Low Self-esteem

OCD

Panic Disorder

Perinatal Depression

Relationship OCD

Relationship Problems

Sensorimotor OCD

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Cognitive Behavioural Therapy

Counselling

Mindfulness

Accepted Payment Methods

Bank Transfer

Organisational Funding

Professional / Legal Funding

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