Debra Dalton

Cognitive Behavioural Therapist

BSc (Hons), PGCert, PGDip, BABCP (Acced)

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Locations

3, Shirley Grove, Rusthall, Tunbridge Wells, Kent, TN4 8TL

Professional Profile

My name is Debra and I am an accredited Cognitive Behavioural Therapist (CBT) and Acceptance & Commitment Therapy (ACT) practitioner, working with Think CBT near Tunbridge Wells, Kent TN4. I also offer online therapy via Skype and video link to clients across the UK.

I have 12 years' experience working in NHS adult mental health services and 10 years' experience using CBT techniques to treat a wide range of mild to severe common mental health problems such as depression and anxiety disorders.

CBT is an effective evidence-based treatment for depression, low self-esteem, panic, generalised anxiety, health anxiety, social anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), phobias and stress.

I work in a collaborative way with clients to help them achieve their goals in a timely manner.

Previous to my NHS career I worked in roles in which I provided support to adults suffering from Alzheimer’s Disease and Cerebral Palsy. I also worked as an Assistant Psychologist for a trauma psychology service.

I am fully insured, hold a clean DBS certificate and abide by the BABCP Code of Conduct.

Specialisms

Anxiety

Depression

Health Anxiety

OCD

PTSD

Panic Disorder

Self-esteem Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

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