3, Shirley Grove, Rusthall, Tunbridge Wells, Kent, TN4 8TL
My name is Debra and I am an accredited Cognitive Behavioural Therapist (CBT) and Acceptance & Commitment Therapy (ACT) practitioner, working with Think CBT near Tunbridge Wells, Kent TN4. I also offer online therapy via Skype and video link to clients across the UK.
I have 12 years' experience working in NHS adult mental health services and 10 years' experience using CBT techniques to treat a wide range of mild to severe common mental health problems such as depression and anxiety disorders.
CBT is an effective evidence-based treatment for depression, low self-esteem, panic, generalised anxiety, health anxiety, social anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), phobias and stress.
I work in a collaborative way with clients to help them achieve their goals in a timely manner.
Previous to my NHS career I worked in roles in which I provided support to adults suffering from Alzheimer’s Disease and Cerebral Palsy. I also worked as an Assistant Psychologist for a trauma psychology service.
I am fully insured, hold a clean DBS certificate and abide by the BABCP Code of Conduct.
Social Anxiety / Phobia
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Reserve an Appointment with Debra Dalton