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This questionnaire is not designed to provide a definitive psychological diagnosis or to take the place of a professional consultation. Please answer all questions as accurately and honestly as possible.
Please read each statement and select a number 0, 1, 2, 3 or 4 that best describes how much that experience has distressed or bothered you during the past month. There are no right or wrong answers. Do not spend too much time on any one statement. This assessment is not intended to be a diagnosis. If you are concerned about your results in any way, please speak with a health professional
Complete the following boxes to generate a shortlist of relevant CBT therapist from our team.
Acceptance and Commitment Therapy
Child & Adolescent CBT
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
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